Good Foundations

Wacoal Back Appeal: The Game-Changing Bra Everyone Needs to Know About

Looking for a bra that smooths your back, feels like a second skin, and doesn’t compromise on support? The Wacoal Back Appeal Soft Cup T-Shirt Bra is quickly becoming the go-to favourite for women across Australia—and for good reason. With its dot jacquard fabric, hidden sling in cups, and microthin spacer fabric band, this bra offers a sleek silhouette with zero fuss. Whether you're comparing it to classics like the Chantelle C Magnifique or Wacoal Halo Lace, Back Appeal stands out for comfort, everyday wearability, and clever design made to fit real bodies. At The Foundation, we can’t keep it in stock—and once you try it, you’ll know why.

The Ultimate Mother’s Day Gift Guide: Thoughtful Ideas for Every Mother Figure in Your Life

Looking for the perfect Mother’s Day gift? From elegant silk sleepwear and cosy cashmere thermals to playful socks and personalised gift cards, discover thoughtful gifts for every type of mum in your life.

Arabella, French Country & Papinelle: How Lotus Cotton Compares

At The Foundation, we’re proud to offer a curated mix of sleepwear brands that women love—like Arabella, French Country, and Papinelle Sleepwear. But what sets our own in-house label, Lotus Cotton, apart? Designed in Australia, ethically crafted from natural fabrics like organic cotton, and exclusive to us, Lotus Cotton offers everyday luxury with real comfort in mind. From quilted cotton robes to breathable nighties, it's sleepwear made for Australian women who want both style and substance.

Lotus Cotton vs. the Rest: Discover the Unique Quality and Craftsmanship

Lotus Cotton isn’t just another sleepwear label—it’s The Foundation’s love letter to comfort, quality, and Australian design. From cool cotton nighties to relaxed lounge sets, each piece is crafted from premium natural fibres sourced in India and designed right here at home. With thoughtful trims, inclusive sizing, and an unmistakable sense of ease, Lotus Cotton offers a divine experience that feels as good as it looks. Whether you're browsing our luxurious range online or visiting our soon-to-be-rebranded Bowral store, Lin & Barrett, you'll find timeless sleepwear styles that strike the perfect balance between style and comfort.

Underwire vs. Wirefree: Which One’s Right for You?

Can’t decide between underwire and wirefree? We compare bra styles so you can find the perfect shape, support, and comfort for your lifestyle.

Are Underwire Bras Uncomfortable? Not If You Choose the Right One

Think underwire bras are uncomfortable? Think again. Here’s how to choose styles that offer support, lift, and all-day comfort—without the ouch.

Wirefree Wonders: The Bras That Offer Support Without the Wire

Want support without the squeeze? Today’s wirefree bras are smarter, softer, and stylish. Discover how to go wire-free without giving up lift, shape or confidence.

The Best Bra to Wear Under a TShirt: How to Achieve a Seamless Look

A T-Shirt bra doesn't have to be boring and at The Foundation we are here to help you find the best t-shirt bra to wear under your t-shirts for a seamless look. We feature nine of our favourite t-shirt bras that we have sourced from leading brands with something for every one and every budget. 

How to Choose the Perfect Sports Bra for Your Workout: A Complete Guide

There is a perfect sports bra for every woman and every kind of sport and activity but how do you choose? Check out our guide to helping you find the right sports bra for you. If in doubt, we are here to help at The Foundation.

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