Good Foundations

Discover the modern spencer, singlet and undershirt thermals for Women!
Do you still have nightmares about the old scratchy spencers and singlets that your Mum used to make you wear? They were clingy, itchy and let's face it, ugly. But womens thermals in Australia have come a long way. Today, ladies can enjoy modern, beautiful, soft and comfortable thermal garments that they used to only dream about. Learn more from The Foundation. 
How to Care for Silk - Your guide to long lasting luxurious silk
Silk is known for its elegance, softness, and timeless appeal, but it requires special care to maintain its beauty. From hand washing in cold water to air drying and proper storage, caring for silk ensures it remains luxurious and long-lasting. This guide will help you care for your silk lingerie, pyjamas, nightdresses and camisoles for years to come.
What is the difference between Modal, Viscose & Rayon? Please explain?
Modal, Viscose and Rayon do you know the difference? It can be confusing looking at labels to understand what your clothes are made from. Here we share some facts about these fabrics so you can know the difference and choose the best fabric for you.
The Comfort of Cashmere: Why you need cashmere in your thermal underwear wardrobe
Every woman deserves the luxury of cashmere in her thermals wardrobe. Not only  for the exceptional warmth, the buttery softness of cashmere is a luxurious indulgence every woman wants - it's like wearing a warm hug and you'll not want to take it off.
What Thermal Fabrics are Best: Exploring Cotton, Wool, Silk, Cashmere & More
How do you choose the best thermal fabric for your needs? This quick guide will help you explore the options in wool, silk, cotton, cashmere, modal and viscose and find the right thermal layering pieces for your body.
The Ultimate Guide to Women's Thermal Underwear
Call them thermals, spencers, singlets, skivvies or base layers, thermal garments  are a must-have in every woman's wardrobe. Often known for being ugly and scratchy on the skin but they don't have to be and they can be beautiful too!
Can wearing the wrong bra size cause health issues?
Can something as seemingly innocuous as wearing the wrong bra size actually cause health issues? Well, the short answer is yes. Many physiotherapists and chiropractors send their customers to us for a fitting as they know all too well how a poorly supported bust can lead to pain and discomfort.
What happened to Moda Intima Lingerie Neutral Bay?
Where is Moda Intima Lingerie Neutral Bay? Rose may have moved on but The Foundation has moved in and some of your favourite and familiar faces are here to help you.
How often should I be fitted for a new bra? More than you think!
It's not an exact science but here are some classic triggers that may prompt you to visit us.

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