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20F

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Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
 
Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
Close-up of Anita Extreme Control Sports Bra Black, highlighting high neckline and ergonomic straps, product image from The Foundation.
Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
 
Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
Studio shot of Anita Jana Support Bra Schwarz Black on model, highlighting high coverage cups and wide straps, available at The Foundation.
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
 
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
Close-up of Anita Jana Support Bra Deep Sand, highlighting wide cushioned straps and seamless cotton comfort from The Foundation.
Model wearing the Susa Latina Soft Bra Pure Beige from The Foundation – elegant lace bra with a feminine shape and wirefree comfort.
 
Model wearing the Susa Latina Soft Bra Pure Beige from The Foundation – elegant lace bra with a feminine shape and wirefree comfort.
Flat lay Susa Latina Soft Bra Pure Beige from The Foundation – non-wired cotton-lined bra with lace detail and supportive stitched cups.
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
 
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
The Game Sports Bra by PrimaDonna – supportive black sports bra with underwire and crossover strap option, available at The Foundation. Side angle
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
 
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
Model wearing Venus Gym Sports Bra – soft neutral colour with wide shoulder straps and contoured cups. Side angle
Front view of Agathe Underwire Full Cup Bra in Cobalt from The Foundation, showcasing sheer embroidered cups and soft supportive structure.
 
Front view of Agathe Underwire Full Cup Bra in Cobalt from The Foundation, showcasing sheer embroidered cups and soft supportive structure.
Side profile of model wearing Agathe Underwire Full Cup Bra in Cobalt from The Foundation, highlighting fit, shaping and vintage-inspired lace detail.
Front view of the Deauville Full Cup Bra in Scarlet from The Foundation, showing shimmery embroidery and deep supportive cups
 
Front view of the Deauville Full Cup Bra in Scarlet from The Foundation, showing shimmery embroidery and deep supportive cups
 front view of the Deauville Full Cup Bra Scarlet from The Foundation, highlighting the lace detail and flattering fit.
Front view of the Susa London Wirefree Front Close Bra in Sand – supportive minimiser bra with subtle lace detail.
 
Front view of the Susa London Wirefree Front Close Bra in Sand – supportive minimiser bra with subtle lace detail.
Back view of London Wirefree Bra in Sand – wide straps and full coverage back for all-day comfort and stability.
Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
 
Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
Side view of Sedaine Full Cup Bra by PrimaDonna– bold colour flowers with delicate sheer neckline.
Model wearing Susa London Minimiser Bra in Sand, showing smooth shaping fit and wide, wirefree comfort straps.
 
Model wearing Susa London Minimiser Bra in Sand, showing smooth shaping fit and wide, wirefree comfort straps.
Flat lay of London Minimiser Soft Bra in nude sand colour, featuring moulded cups and subtle lace trim.
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
 
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
 
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
Back view of Elomi Matilda Plunge Bra in Pearl Blush showing racerback-compatible straps and smooth finish.
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Nerina Moulded Spacer T-Shirt Bra Sahara
Nerina Moulded Spacer T-Shirt Bra Sahara
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Tess Underwired Half Cup Bra Black
Tess Underwired Half Cup Bra Black
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Agathe Underwire Low Necked Bra Lapis Lazuli
Agathe Underwire Low Necked Bra Lapis Lazuli
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Estel Full Cup Bra Honey
Estel Full Cup Bra Honey
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
 
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
Back view of Amelia Midi Brief Black, highlighting lace coverage and mid rise fit, from The Foundation’s lingerie collection.
Model smiling in Anita Extreme Control Sports Bra Desert Nude, wirefree fit with ergonomic straps and piqué fabric, as styled by The Foundation.
 
Model smiling in Anita Extreme Control Sports Bra Desert Nude, wirefree fit with ergonomic straps and piqué fabric, as styled by The Foundation.
Close-up of Anita Extreme Control Sports Bra Desert Nude, showing seamless cups and supportive microfibre band from The Foundation.
Model in PrimaDonna Sophora Full Cup Bra Black, front view on dark background, showcasing sheer lace and full cup support, styled by The Foundation.
 
Model in PrimaDonna Sophora Full Cup Bra Black, front view on dark background, showcasing sheer lace and full cup support, styled by The Foundation.
PrimaDonna Sophora Full Cup Bra Black, front studio shot on model, highlighting intricate lace and secure fit, luxury lingerie from The Foundation.
Model wearing the Lace Maternity Bra in beige, showcasing the soft drop-down cups and wide supportive straps.
 
Model wearing the Lace Maternity Bra in beige, showcasing the soft drop-down cups and wide supportive straps.
Back view of the maternity bra highlighting the multi-hook closure and wide back band for extra support.
Front view of Osino Full Cup Bra in Sapphire Blue with delicate eyelet lace and opaque lower cups
 
Front view of Osino Full Cup Bra in Sapphire Blue with delicate eyelet lace and opaque lower cups
Side angle of Osino Full Cup Bra Sapphire Blue, highlighting eyelet lace detail on the straps and cups
Model wears Susa Latina Soft Bra Black from The Foundation – supportive wirefree bra with lace trim and cotton-lined cups.
 
Model wears Susa Latina Soft Bra Black from The Foundation – supportive wirefree bra with lace trim and cotton-lined cups.
Susa Latina Soft Bra Black flat lay from The Foundation – non-wired lace bra with 3-part supportive cup and flattering structure.
Front view of The Foundation’s Lace Maternity Bra in black, featuring soft cotton-lined cups and wide supportive straps.
 
Front view of The Foundation’s Lace Maternity Bra in black, featuring soft cotton-lined cups and wide supportive straps.
Side angle of The Foundation’s black Lace Maternity Bra showing drop-down nursing cup design for easy feeding access.

20F Bra Size Bras – Supportive Lingerie for Curvaceous Women

Understanding the 20F Bra Size and Why the Right Fit Matters

Finding the perfect fit starts with understanding your bra size. A 20F bra size in Australian sizing means your band size is 20 and your cup size is F—ideal for women with a fuller bust who still want comfort, shape, and lift. We know every body is unique, and the right bra supports and shapes without compromise.

At The Foundation, our expert team includes certified D–K cup bra-fitters who specialise in plus-size bra fittings, ensuring you feel secure, confident, and supported all day long.

International Size Equivalents – 20F Bra Size Chart

Region Size Equivalent
Australia 20F
UK 42F
US 42DDD
EU 95G
France 110G

Our size chart is your go-to guide for confirming international conversions.

How to Measure Bra Size Using a Tape Measure

Not sure if you’re a 20F? Here’s a quick way to check at home using a tape measure:

  1. Measure your band: Place the tape snugly under your bust. Round to the nearest even number. This is your band size.
  2. Measure your bust: Measure around the fullest part of your chest. This gives your bust measurement.
  3. Subtract band from bust: a difference of 18–20cm equals an F cup size.

Need help? Try our virtual bra fitting services, where you'll connect with a trained fitter via video call for personalised guidance on measuring, size recommendations, and style advice—all from the comfort of your home. Or book a fitting appointment in-store with our friendly specialists.

Sister Sizes and Fit Alternatives to 20F

If you’re between sizes or want a different fit feel, try these sister sizes that offer the same cup volume with different band sizes:

  • 18FF – firmer fit in the band
  • 22E – looser band with same bust volume

Use our Bra Fit Guide or size chart to find your best match.

Best Bra Styles for Size 20F

  • Full cup bras – Extra coverage and shaping for a secure hold
  • Side support bras – Direct your bust forward for a streamlined silhouette
  • Wirefree bras – For a relaxed, flexible fit without underwire
  • Sports bras – With Low to High Impact support for every activity level
  • T-shirt bras – Seamless and perfect for natural shaping under clothes
  • Minimiser bras – Help reduce bust projection for a sleeker profile
  • Strapless bras – Secure hold for off-shoulder styling
  • Maternity bras and nursing bras – Gentle support for changing busts

Features like adjustable straps, hook and eye closure, and breathable materials like soft knit, sheer mesh, and knitted elastic make our bras both functional and comfortable.

Top Brands Stocked in 20F at The Foundation

We stock a curated mix of luxury and everyday lingerie brands known for their support and shaping in fuller sizes:

Why Shop With The Foundation?

  • Free exchanges and a returns policy designed for ease. Eligible items must be returned within 30 days, unworn, with tags attached and in original packaging.
  • Shipping Australia-wide with tracked service from our Sydney warehouse
  • Buy Now, Pay Later options available
  • Happy Customers: See our customer reviews for trusted feedback

Browse Our 20F Collection

Ready to feel the difference? Explore supportive, stylish bras designed for curvaceous women with fuller busts. Buy Now and enjoy a personalised fit from our team of specialists.

FAQs – 20F Bra Size Lingerie

What is a 20F in bust measurement?

Typically 113–115cm depending on the brand and fit style. Use a tape measure to confirm.

Do you offer plus-size sports bras in 20F?

Yes, we stock low, medium, and high impact options in 20F for different activity levels.

Can I book a virtual fitting for this size?

Absolutely. Our virtual fittings give you professional guidance from home.

Is there a strapless bra in size 20F?

Yes! We offer strapless options with reliable underwire construction and secure grip.

How does The Foundation support returns?

We offer free returns on eligible items with a clear returns policy in place. Items must be unworn, with tags attached, returned within 30 days in their original condition.