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14A Bra Size – Lightweight Support & Natural Fit

Understanding the 14A Bra Size

The 14A bra size is part of the Australian bra sizes system, designed for those with a 90cm band size and a smaller cup volume—an ideal match for a modest bust projection. This bra size offers a snug underbust fit combined with gentle shaping, delivering lightweight support and natural comfort for everyday wear.

International Bra Size Conversion Chart

Finding the right size across regions can be tricky, so here’s a handy size conversion chart to make it a piece of cake:

RegionSize Equivalent
Australia (AU)14A
United Kingdom (UK)36A
United States (US)36A
Europe (EU)80A
France (FR)95A

Refer to this international size chart on our Size Chart page if you’re shopping brands from overseas or switching between size systems.

How to Measure Your Bra Size

Use a measuring tape and follow this fitting guide to find your true size:

  • Band size: Wrap the tape measure snug around your ribcage, just under the bust. Round to the nearest even cm—if it’s around 90cm, you’re in 14 band territory.
  • Bust measurement: Measure around the fullest part of your chest, keeping the tape level. Subtract the band size from this to find your cup size.
  • Example: A 90cm band with a 100cm bust equals a 10cm difference = A cup.

This method works across all bra sizes and helps you to accurately determine your bra cup size and overall fit.

Sister Sizes and Alternatives

Sister sizing is your best friend when fit feels slightly off. For 14A, try these sister size options:

  • 12B - Smaller band, same cup volume
  • 16AA - Larger band, smaller cup

These alternate sizes are helpful for brand variations and in-between fits.

Best Styles of Bra for 14A

Smaller body size doesn’t limit your options! The Foundation recommends these styles of bra for the 14A shape:

  • Lightly padded bras - Add volume and shape, keeping things natural
  • Wireless bras - All-day ease, especially great for sleepwear size options
  • Seamless bras - A smooth finish under any outfit

Our expert fitting team can help you find the right fit or explore our online bra fitting service if you prefer shopping from home.

Featured Brands in 14A

Explore our curated collection of bras for women, with renowned and comfortable lingerie brands offering 14A sizing:

Each brand offers options tailored to different clothing sizes and fit preferences—such as levels of support, types of padding, strap styles, and underwire versus wireless designs—to suit individual comfort and style needs. Ready to find your perfect match? Shop Now.

Need a Hand?

Whether you're switching from another size or just need a refresher, our Expert Bra-fitting service is available both in-store and online. Visit a store near you via our Store Locator or check out our Size Charts to find your best fit.

FAQs

What does 14A mean in bra sizes?

It means your band size is 14 (approx. 90cm) and your cup size is A, indicating a smaller bust.

Is 14A an Australian size?

Yes, it follows the Australian sizing system.

How can I measure myself at home?

Use a measuring tape for your underbust and bust. This helps you to accurately determine your bra cup size and overall fit.

Can I find international equivalents for 14A?

Yes, our international bra size converter chart helps you compare with UK, US, EU, and FR sizes.

Can I return a bra if it doesn’t fit?

Absolutely! We accept returns on full-priced items as per our Orders & Returns policy.

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