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14A

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The Foundation’s Basic Invisible Memory Bra in Skin shown front-on, featuring smooth memory foam cups and a seamless fit.
 
The Foundation’s Basic Invisible Memory Bra in Skin shown front-on, featuring smooth memory foam cups and a seamless fit.
Back view of The Foundation’s Chantelle Memory Bra in Skin, showing supportive straps and a flat back band for all-day comfort.
Marie Jo Tom Padded Heart Shaped Bra in Cafe Latte – front view – The Foundation
 
Marie Jo Tom Padded Heart Shaped Bra in Cafe Latte – front view – The Foundation
Side view of Tom Convertible Bra in Cafe Latte with plunge neckline – The Foundation
Close up of The Foundation’s Amourette Charm Non Wire Bra in Creamy Dream, showing lace-trimmed cups and soft padded design.
 
Close up of The Foundation’s Amourette Charm Non Wire Bra in Creamy Dream, showing lace-trimmed cups and soft padded design.
Back image of The Foundation’s Creamy Dream Amourette Charm Bra, featuring adjustable straps and lace panel band.
Front view of LingaDore Daily Smooth Gel Push Up Bra in Blush featuring soft blush colour and natural lift.
 
Front view of LingaDore Daily Smooth Gel Push Up Bra in Blush featuring soft blush colour and natural lift.
Flat lay of LingaDore Daily Smooth Gel Push Up Bra in Blush, moulded cup close-up product image.
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
 
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
Front detail of Chantelle Lush Plunge T-Shirt Bra Black/Soft Pink, bold graphic lace, blush lining, supportive full cup.
Model wearing the Amourette Charm Maxi 02 Brief Rust from The Foundation – flattering front view with soft floral lace and tummy-smoothing design.
 
Model wearing the Amourette Charm Maxi 02 Brief Rust from The Foundation – flattering front view with soft floral lace and tummy-smoothing design.
Flat lay of Triumph’s Amourette Charm Maxi 02 Brief Rust available at The Foundation – high-cut, sculpting design with delicate tulle and lace.
The Foundation Susa Wirefree Cotton Comfort Bra in Black, front view showing seamless design and supportive fit for everyday wear.
 
The Foundation Susa Wirefree Cotton Comfort Bra in Black, front view showing seamless design and supportive fit for everyday wear.
Flat lay of The Foundation’s Susa Cotton Comfort Bra in Black, wirefree and made from breathable organic cotton for all-day ease.
The Foundation Susa Wirefree Cotton Comfort Bra in Cappuccino, shown front-on for a natural fit and seamless everyday support.
 
The Foundation Susa Wirefree Cotton Comfort Bra in Cappuccino, shown front-on for a natural fit and seamless everyday support.
Flat lay of The Foundation’s Susa Cotton Comfort Bra in Cappuccino, wirefree with pre-formed seamless cups and organic cotton fabric.
Model wearing Marie Jo Avero Padded Heart Shape Bra Scarlet with denim jacket showing heart-shaped cups and signature red check.
 
Model wearing Marie Jo Avero Padded Heart Shape Bra Scarlet with denim jacket showing heart-shaped cups and signature red check.
Close up of Marie Jo Avero Padded Heart Shape Bra Scarlet highlighting sleek check fabric and romantic daisy straps.
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Jane Push Up Bra Natural
Side angle of model in Jane Push Up Bra Natural from The Foundation, showcasing adjustable straps and elegant lace details
The Foundation’s Chantelle Basic Invisible Memory Bra in Black—featuring a smooth, moulded cup for everyday support.
 
The Foundation’s Chantelle Basic Invisible Memory Bra in Black—featuring a smooth, moulded cup for everyday support.
Back view of the Basic Invisible Bra from The Foundation, showing adjustable straps and seamless finish in timeless black.
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Avero Padded Heart Shape Bra Ivory Petal
Avero Padded Heart Shape Bra Ivory Petal
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Milao Padded Heartshape Bra Shadow Grey
Milao Padded Heartshape Bra Shadow Grey
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Jane Padded Balcony Bra Natural
Side angle of Model wearing the Jane Padded Balcony Bra in Natural, showing lace detailing beneath the bust and smooth contour cups.
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Jane Padded Balcony Bra Black
Jane Padded Balcony Bra Black
Model wearing Berlei Barely There Contour Bra Skin – seamless, comfy t-shirt bra with full-cup support.
 
Model wearing Berlei Barely There Contour Bra Skin – seamless, comfy t-shirt bra with full-cup support.
Berlei Barely There Bra in Skin – side view showing cushioned straps and a smooth silhouette.
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Jane Half Padded Balcony Bra Bois De Rose
Jane Half Padded Balcony Bra Bois De Rose
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Abellia Plunge Push Up Bra Gardenia
Abellia Plunge Push Up Bra Gardenia
Marie Jo Yoly Heart Shaped T-Shirt Bra in Jewel Green with fuchsia lace, lightly padded with embroidered cups and bold contrast trims.
 
Marie Jo Yoly Heart Shaped T-Shirt Bra in Jewel Green with fuchsia lace, lightly padded with embroidered cups and bold contrast trims.
Marie Jo Yoly Heart Shaped T-Shirt Bra in Jewel Green with fuchsia lace, lightly padded with embroidered cups and bold contrast trims.
Berlei Electrify Mesh underwire sports bra in nude glow for women Style YYN7  for high impact sports
 
Berlei Electrify Mesh underwire sports bra in nude glow for women Style YYN7  for high impact sports
Berlei Electrify Mesh underwire sports bra in nude glow for women Style YYN7  for high impact sports with cross back
Berlei electrify mesh underwire sports bra for women in black YYN7
 
Berlei electrify mesh underwire sports bra for women in black YYN7
Berlei electrify mesh underwire sports bra for women in black YYN7 cross back straps
Woman wearing the Electrify Mesh Underwire Sports Bra in Soft Powder, front view with sports styling, available at The Foundation.
 
Woman wearing the Electrify Mesh Underwire Sports Bra in Soft Powder, front view with sports styling, available at The Foundation.
Active woman outdoors in the Electrify Mesh Underwire Sports Bra Soft Powder, highlighting comfort and support from The Foundation.
Model wearing Anita Livia Wirefree Mastectomy Bra Haut, showing elegant lace and smooth fit, post-surgery comfort by The Foundation.
 
Model wearing Anita Livia Wirefree Mastectomy Bra Haut, showing elegant lace and smooth fit, post-surgery comfort by The Foundation.
Close-up of Anita Livia Wirefree Mastectomy Bra Haut, highlighting upper cup lace, glossy fabric, and cotton breast form pocket at The Foundation.
Model wearing Jane Half Padded Balcony Bra Velvet Blue from The Foundation, showing delicate embroidery and elegant blue lace
 
Model wearing Jane Half Padded Balcony Bra Velvet Blue from The Foundation, showing delicate embroidery and elegant blue lace
Front view of Jane Half Padded Balcony Bra Velvet Blue from The Foundation, highlighting half padded cups and luxurious embroidered details

14A Bra Size – Lightweight Support & Natural Fit

Understanding the 14A Bra Size

The 14A bra size is part of the Australian bra sizes system, designed for those with a 90cm band size and a smaller cup volume—an ideal match for a modest bust projection. This bra size offers a snug underbust fit combined with gentle shaping, delivering lightweight support and natural comfort for everyday wear.

International Bra Size Conversion Chart

Finding the right size across regions can be tricky, so here’s a handy size conversion chart to make it a piece of cake:

Region Size Equivalent
Australia (AU) 14A
United Kingdom (UK) 36A
United States (US) 36A
Europe (EU) 80A
France (FR) 95A

Refer to this international size chart on our Size Chart page if you’re shopping brands from overseas or switching between size systems.

How to Measure Your Bra Size

Use a measuring tape and follow this fitting guide to find your true size:

  • Band size: Wrap the tape measure snug around your ribcage, just under the bust. Round to the nearest even cm—if it’s around 90cm, you’re in 14 band territory.
  • Bust measurement: Measure around the fullest part of your chest, keeping the tape level. Subtract the band size from this to find your cup size.
  • Example: A 90cm band with a 100cm bust equals a 10cm difference = A cup.

This method works across all bra sizes and helps you to accurately determine your bra cup size and overall fit.

Sister Sizes and Alternatives

Sister sizing is your best friend when fit feels slightly off. For 14A, try these sister size options:

  • 12B - Smaller band, same cup volume
  • 16AA - Larger band, smaller cup

These alternate sizes are helpful for brand variations and in-between fits.

Best Styles of Bra for 14A

Smaller body size doesn’t limit your options! The Foundation recommends these styles of bra for the 14A shape:

  • Lightly padded bras - Add volume and shape, keeping things natural
  • Wireless bras - All-day ease, especially great for sleepwear size options
  • Seamless bras - A smooth finish under any outfit

Our expert fitting team can help you find the right fit or explore our online bra fitting service if you prefer shopping from home.

Featured Brands in 14A

Explore our curated collection of bras for women, with renowned and comfortable lingerie brands offering 14A sizing:

Each brand offers options tailored to different clothing sizes and fit preferences—such as levels of support, types of padding, strap styles, and underwire versus wireless designs—to suit individual comfort and style needs. Ready to find your perfect match? Shop Now.

Need a Hand?

Whether you're switching from another size or just need a refresher, our Expert Bra-fitting service is available both in-store and online. Visit a store near you via our Store Locator or check out our Size Charts to find your best fit.

FAQs

What does 14A mean in bra sizes?

It means your band size is 14 (approx. 90cm) and your cup size is A, indicating a smaller bust.

Is 14A an Australian size?

Yes, it follows the Australian sizing system.

How can I measure myself at home?

Use a measuring tape for your underbust and bust. This helps you to accurately determine your bra cup size and overall fit.

Can I find international equivalents for 14A?

Yes, our international bra size converter chart helps you compare with UK, US, EU, and FR sizes.

Can I return a bra if it doesn’t fit?

Absolutely! We accept returns on full-priced items as per our Orders & Returns policy.