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14J

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Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
 
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit. close up
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
 
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
Close up of Panache Allure Full Cup Bra Ivory, side view showing elegant floral lace and supportive fit.
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
 
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
Panache Allure Full Cup Bra Black, three-quarter view showing wired support, Latte coloured lining, and luxurious lace.
Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
 
Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
Side view of the Deauville Bra in Black showing supportive cup construction—The Foundation
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Allure Full Cup Bra Honey
Allure Full Cup Bra Honey
Woman wearing a white lace bra and panties set indoors.
 
Woman wearing a white lace bra and panties set indoors.
Woman wearing a white lace lingerie set on a plain background
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Tiernie Underwire Plunge Bra Sahara
Tiernie Underwire Plunge Bra Sahara
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
 
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
Back view of Envy Stretch Lace Bra in navy – adjustable straps – The Foundation
Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
 
Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
Flat lay of Elomi Charley Underwire Plunge Bra Jet Black, close-up of floral lace embroidery and light mesh details.
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
 
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
Samanta Amelia Full Cup Side Support Bra Rose, front view, supportive full cup bra for larger busts, German floral lace detailing.
Front view of the Deauville Full Cup Bra Black from The Foundation, showcasing deep cups and delicate lace embroidery.
 
Front view of the Deauville Full Cup Bra Black from The Foundation, showcasing deep cups and delicate lace embroidery.
side view of the Deauville Full Cup Bra Black from The Foundation, highlighting side support panels and flattering silhouette.
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Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
 
Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
Front view of Ana Plunge Bra Vintage worn by model, highlighting feminine stretch lace and satin bow.
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
 
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
Back view of Elomi Matilda Plunge Bra in Pearl Blush showing racerback-compatible straps and smooth finish.
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Endurance Wired Sports Bra Dusty Rose
Endurance Wired Sports Bra Dusty Rose
Woman wearing a brown sports bra and black leggings on a gray background
 
Woman wearing a brown sports bra and black leggings on a gray background
Woman wearing a brown sports bra and black leggings on a gray background
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Estel Full Cup Bra Honey
Estel Full Cup Bra Honey
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
 
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
front view of Model wearing the Endurance Wired Sports Bra in Black highlighting the sporty cut and fit.
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
 
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
Back view of Amelia Midi Brief Black, highlighting lace coverage and mid rise fit, from The Foundation’s lingerie collection.
Front view of Panache Ana Plunge Bra in Black with lace detailing and plunge neckline—available now at The Foundation for fuller busts.
 
Front view of Panache Ana Plunge Bra in Black with lace detailing and plunge neckline—available now at The Foundation for fuller busts.
Side profile of the Ana Plunge Bra by Panache in Black, showing stretch lace and firm structure—shop supportive plunge bras at The Foundation.
model wearing Samanta Eteri Soft High Apex Bra in Anthracite, styled with jeans for a casual-chic look.
 
model wearing Samanta Eteri Soft High Apex Bra in Anthracite, styled with jeans for a casual-chic look.
Close up of Samanta Eteri Soft High Apex Bra Anthracite side detail – floral embroidery and structured lift.
Rosalia Full Cup Side Support Bra Ivory – front view on model with soft foam-lined straps – The Foundation
 
Rosalia Full Cup Side Support Bra Ivory – front view on model with soft foam-lined straps – The Foundation
Close-up of Rosalia Bra Ivory – underwire detail and embroidered fabric – The Foundation
Side view of PrimaDonna Deauville Full Cup Bra in Café Latte – supportive, flattering fit for fuller busts – The Foundation
 
Side view of PrimaDonna Deauville Full Cup Bra in Café Latte – supportive, flattering fit for fuller busts – The Foundation
Deauville Full Cup Bra Cafe Latte I - K Cup
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. front view
 
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. front view
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. close up
Front view of Elomi Charley Underwire Plunge Bra in Storm featuring metallic rose gold and grey stitching.
 
Front view of Elomi Charley Underwire Plunge Bra in Storm featuring metallic rose gold and grey stitching.
Model wearing Elomi Charley Plunge Bra in Storm, paired with matching briefs in a lifestyle setting.

14J Bra Size Collection

Understanding Your 14J Bra Size

The 14J bra size combines a 14 band (equivalent to a 95cm underbust in Australian sizing) with a J cup, offering support for those with a medium frame and a fuller bust. It’s all about getting the right balance of comfort and structure. That’s where The Foundation shines — we specialise in fuller bust lingerie that fits beautifully and makes you feel fabulous.

International Size Equivalents

Region Size Equivalent
UK 36GG
US 36J
EU 80M
FR 95M

How to Measure for a 14J Bra

All you need is a soft tape measure and a mirror:

  • Band Size: Measure snugly around your ribcage, directly under your bust. Ensure the tape is straight and level.
  • Bust Measurement: Measure around the fullest part of your bust, keeping the tape comfortably snug.
  • Subtract the band size from the bust measurement to determine your cup size using a size chart specific to Australian sizing. A difference of around 12 inches typically aligns with a J cup.

For more support, visit our fitting advice page or check out our video fitting section. Reach out via our virtual phone support.

Understanding Sister Sizes

  • 12K – Same cup volume, tighter band
  • 16H – Same cup volume, looser band

Best Bra Styles for 14J

With a full bust and moderate band size, the right style makes all the difference. We recommend:

  • Lightly Padded Bras: Offer shape without bulk
  • Wireless Bras: All-day comfort without sacrificing support
  • Seamless Bras: Smooth look under fitted clothes
  • Nursing Bras: 14J-friendly and supportive

Each option is designed to enhance support and shape, tailored to your specific body size.

Brands Stocked in 14J

  • Panache– Structured underwire and balconette styles
  • Elomi – Wider bands and smoothing backs
  • Samanta – Polish craftsmanship with custom-feel

All these brands are handpicked for their structure, support, and beauty — because you deserve it all. Don’t forget to check out the The Foundation Washbag – a lovely way to protect your investment and prolong the life of your bras.

Easy Returns & 100 Day Policy

We offer easy returns for your convenience. Items must be in new, unworn condition, with original tags attached. Returns are accepted within the designated timeframe and do not apply to final sale or discounted items (50% or more). Please check our Returns & Exchanges page for full policy details, including any exclusions.

Ready to Find Your Fit?

Browse our 14J bra collection. Shop Now

FAQs

What does 14J mean in bra sizes?

It means a band size of 14 (around 95cm underbust) and a J cup, indicating a very full bust.

How do I know if I need a sister size?

If your bra fits in the cup but feels too tight or too loose around the band, try a sister size like 12K or 16H.

Do you offer free returns?

Yes, for items not discounted 50% or more and in new condition. See our Returns Policy.

Which brands cater best to 14J sizes?

Prima Donna, Panache, Elomi, and Samanta.

Where can I try these on?

Visit our store locations or book a fitting session.