How to Know When It’s Time to Replace Your Bra
Not sure if your bra is still supporting you properly? From stretched bands to slipping straps and changing body shape, discover the clear signs it’s time to replace your bra...
Why Papinelle Sleepwear Is the Dreamiest Upgrade Your Bedtime Routine Deserves
Say Goodbye to Tired Bedtime Routines Most people don’t realise just how much their sleepwear affects the quality of their rest. Until, that is, they try Papinelle. Slip into something...
The Most Common Bra Fit Problems (And How to Fix Them)
Straps slipping, wires digging in, or cups that just don’t sit right? You’re not alone. Many bra fit problems have nothing to do with your body — and everything to...
Why Your Bra Doesn’t Fit After Summer
After summer, it’s common for bras to feel uncomfortable or just not quite right. From changes in band size and cup fit to stretched fabrics and shifting breast tissue, seasonal...
Bra Sizing Guide: Find Your Perfect Fit in Minutes
Finding the perfect bra shouldn't be a guessing game. Most women are wearing the wrong size — leading to discomfort, poor posture, and wasted spend. This easy-to-follow bra sizing guide...
All About Minimiser Bras - What is a Minimiser bra, Why You Need One & Why You Don't!
Minimiser bras are great for women who want to reduce the appearance of their bust and minimise the projection but who are also looking for additional support and comfort. Minimizer...
Underwire vs. Wirefree: Which One’s Right for You?
Can’t decide between underwire and wirefree? We compare bra styles so you can find the perfect shape, support, and comfort for your lifestyle.
Are Underwire Bras Uncomfortable? Not If You Choose the Right One
Think underwire bras are uncomfortable? Think again. Here’s how to choose styles that offer support, lift, and all-day comfort—without the ouch.
The Best Bra to Wear Under a TShirt: How to Achieve a Seamless Look
A T-Shirt bra doesn't have to be boring and at The Foundation we are here to help you find the best t-shirt bra to wear under your t-shirts for a...
How to Choose the Perfect Sports Bra for Your Workout: A Complete Guide
There is a perfect sports bra for every woman and every kind of sport and activity but how do you choose? Check out our guide to helping you find the...
The Ultimate Guide to Finding the Perfect Strapless Bra for Every Occasion
Finding the perfect strapless bra can be a daunting task. Whether you're dressing up for a special occasion or simply want to wear a strapless top without constantly readjusting, it's...
How often should I be fitted for a new bra? More than you think!
It's not an exact science but here are some classic triggers that may prompt you to visit us.
What should I expect during a professional bra fitting?
Some women compare bra fitting with a trip to the dentist but it's really not that scary. Here's what you can expect when you visit The Foundation for a fitting...
How Do I Know if I'm Wearing the Right Bra?
These are the things you should be looking out for when shopping for a new bra. If your bra doesn't meet these fit characteristics, its time for a visit to...
What are the signs that my bra doesn't fit properly?
If you think your bra doesn't fit, you are probably right eh? It's not brain surgery, and so if your bra is not pulling its weight (pun intended) in the...