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12G

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Model in PrimaDonna Sophora Full Cup Bra Black, front view on dark background, showcasing sheer lace and full cup support, styled by The Foundation.
 
Model in PrimaDonna Sophora Full Cup Bra Black, front view on dark background, showcasing sheer lace and full cup support, styled by The Foundation.
PrimaDonna Sophora Full Cup Bra Black, front studio shot on model, highlighting intricate lace and secure fit, luxury lingerie from The Foundation.
Side angle of Fleurs Half Cup Balcony Bra Leo Print from The Foundation, showcasing vertical seam and supportive leotard back
 
Side angle of Fleurs Half Cup Balcony Bra Leo Print from The Foundation, showcasing vertical seam and supportive leotard back
Front view of model in Fleurs Half Cup Balcony Bra Leo Print from The Foundation, highlighting demi neckline and transparent cups
Front view of Osino Full Cup Bra in Sapphire Blue with delicate eyelet lace and opaque lower cups
 
Front view of Osino Full Cup Bra in Sapphire Blue with delicate eyelet lace and opaque lower cups
Side angle of Osino Full Cup Bra Sapphire Blue, highlighting eyelet lace detail on the straps and cups
Front view of Reve 3D Plunge Contour Bra Black, showing smooth underwired cups and plunge neckline
 
Front view of Reve 3D Plunge Contour Bra Black, showing smooth underwired cups and plunge neckline
Flat lay of Reve 3D Plunge Contour Bra Black, highlighting t-shirt bra shape and scalloped lace trim
Front view of The Foundation’s Lace Maternity Bra in black, featuring soft cotton-lined cups and wide supportive straps.
 
Front view of The Foundation’s Lace Maternity Bra in black, featuring soft cotton-lined cups and wide supportive straps.
Side angle of The Foundation’s black Lace Maternity Bra showing drop-down nursing cup design for easy feeding access.
Front view of model wearing Gorgeous Maternity P Blusher Beige bra, highlighting wirefree design and comfortable fit
 
Front view of model wearing Gorgeous Maternity P Blusher Beige bra, highlighting wirefree design and comfortable fit
Back view  of Gorgeous Maternity P Blusher Beige maternity bra, showing adjustable straps and A-frame support
Front view of model wearing the Maddie Plunge T-Shirt Bra Black with floral lace and a low-cut neckline.
 
Front view of model wearing the Maddie Plunge T-Shirt Bra Black with floral lace and a low-cut neckline.
Back view of Maddie Plunge T-Shirt Bra Black showing striped tulle and leotard-style back design.
Front view of Panache Ana Plunge Bra in Black with lace detailing and plunge neckline—available now at The Foundation for fuller busts.
 
Front view of Panache Ana Plunge Bra in Black with lace detailing and plunge neckline—available now at The Foundation for fuller busts.
Side profile of the Ana Plunge Bra by Panache in Black, showing stretch lace and firm structure—shop supportive plunge bras at The Foundation.
Empreinte Cassiopée Spacer Bra in Black with lace detail and supportive plunge neckline.
 
Empreinte Cassiopée Spacer Bra in Black with lace detail and supportive plunge neckline.
Back view of Cassiopée Spacer Bra Black showing adjustable multiway straps and lace band.
Empreinte Melody Seamless Full Cup Bra in Caramel with underwire support and floral lace.
 
Empreinte Melody Seamless Full Cup Bra in Caramel with underwire support and floral lace.
front view of Empreinte Melody Bra Caramel showing satin straps and seamless fit.
Empreinte Louise Underwire Low-Necked Bra in Ombre Black with embroidered demi-cup and romantic detailing.
 
Empreinte Louise Underwire Low-Necked Bra in Ombre Black with embroidered demi-cup and romantic detailing.
Side angle of Louise Ombre Black bra showing sheer embroidered cups and underwire structure.
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Hedona Minimiser Bra Black
Hedona Minimiser Bra Black
PrimaDonna Figuras Strapless Bra in Powder Rose – front view showing bandeau cut and seamless finish.
 
PrimaDonna Figuras Strapless Bra in Powder Rose – front view showing bandeau cut and seamless finish.
Model wearing Figuras Strapless Bra and brief set in Powder Rose – elegant and minimal full-body styling.
Front view of the PrimaDonna Deauville Bodysuit in Black, with lace cups and smoothing shape, available at The Foundation.
 
Front view of the PrimaDonna Deauville Bodysuit in Black, with lace cups and smoothing shape, available at The Foundation.
Flat lay of Deauville Bodysuit in Black by PrimaDonna, showing underwire design and elegant lace detailing, stocked by The Foundation.
Model wearing PrimaDonna Orlando Full Cup Bra in Eye Shadow – styled for The Foundation’s signature comfort and elegance.
 
Model wearing PrimaDonna Orlando Full Cup Bra in Eye Shadow – styled for The Foundation’s signature comfort and elegance.
Front view of the PrimaDonna Orlando Full Cup Bra in Eye Shadow, shown on model for The Foundation.
Front view of Maddie Half Cup Bra in Sailor navy lace – The Foundation
 
Front view of Maddie Half Cup Bra in Sailor navy lace – The Foundation
Back view of Passionata Maddie Half Cup Bra with striped tulle detail – The Foundation
Model wearing the Chantelle Revele Moi 4 Parts Wire Bra in Black, featuring sheer mesh panels, full coverage cups, and supportive underwire design. front view
 
Model wearing the Chantelle Revele Moi 4 Parts Wire Bra in Black, featuring sheer mesh panels, full coverage cups, and supportive underwire design. front view
Model wearing the Chantelle Revele Moi 4 Parts Wire Bra in Black, featuring sheer mesh panels, full coverage cups, and supportive underwire design. back view
PrimaDonna Vya Plunge Bra in Black, shown on model with sheer embroidered tulle and deep plunge neckline.
 
PrimaDonna Vya Plunge Bra in Black, shown on model with sheer embroidered tulle and deep plunge neckline.
Side view of Vya Plunge Bra in Black, highlighting light padding, tattoo-style embroidery and sculpted silhouette.
Front view of Elomi Charley Underwire Plunge Bra in Storm featuring metallic rose gold and grey stitching.
 
Front view of Elomi Charley Underwire Plunge Bra in Storm featuring metallic rose gold and grey stitching.
Model wearing Elomi Charley Plunge Bra in Storm, paired with matching briefs in a lifestyle setting.

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.