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12G

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Front view of the Maddie Half Cup Memory Bra in Soft Pink by Passionata, featuring floral lace and memory foam—available at The Foundation Australia.
 
Front view of the Maddie Half Cup Memory Bra in Soft Pink by Passionata, featuring floral lace and memory foam—available at The Foundation Australia.
Back view of the Maddie Memory Foam Bra Soft Pink by Passionata, showcasing leotard back and adjustable straps—shop this piece at The Foundation.
Model wearing Maddie Plunge T-Shirt Bra in Soft Pink with floral lace, showcasing a low plunge neckline.
 
Model wearing Maddie Plunge T-Shirt Bra in Soft Pink with floral lace, showcasing a low plunge neckline.
Back view of Maddie Plunge T-Shirt Bra Soft Pink showing striped tulle back and leotard-style support.
Front view of Empreinte Louise Low-Necked Underwire Bra in Natural Ivory, featuring embroidered cups and elegant bow detail.
 
Front view of Empreinte Louise Low-Necked Underwire Bra in Natural Ivory, featuring embroidered cups and elegant bow detail.
Side view of Louise Low-Necked Bra by Empreinte in ivory, showing supportive demi-cup and refined tulle structure.
model wearing Samanta Eteri Soft High Apex Bra in Anthracite, styled with jeans for a casual-chic look.
 
model wearing Samanta Eteri Soft High Apex Bra in Anthracite, styled with jeans for a casual-chic look.
Close up of Samanta Eteri Soft High Apex Bra Anthracite side detail – floral embroidery and structured lift.
PrimaDonna Devdaha Plunge Bra Velvet Blue – close-up of neon pink nasturtium embroidery on dark blue base.
 
PrimaDonna Devdaha Plunge Bra Velvet Blue – close-up of neon pink nasturtium embroidery on dark blue base.
Devdaha Plunge Bra in Velvet Blue – PrimaDonna lingerie with bold floral embroidery and padded cups, shown from side angle.
Las Salinas Empire Green Full Cup Bra by PrimaDonna – vibrant neon embroidery on sheer mesh, front view on model.
 
Las Salinas Empire Green Full Cup Bra by PrimaDonna – vibrant neon embroidery on sheer mesh, front view on model.
Side profile of PrimaDonna’s Las Salinas Full Cup Bra – colourful floral lace detailing and statement straps.
Lifestyle image of model wearing the PrimaDonna Orlando Full Cup Bra in Crazy Blue, featuring shimmer embroidery, available at The Foundation.
 
Lifestyle image of model wearing the PrimaDonna Orlando Full Cup Bra in Crazy Blue, featuring shimmer embroidery, available at The Foundation.
Front view of the PrimaDonna Orlando Full Cup Bra in Crazy Blue, with full coverage and deep cups for lift and support, from The Foundation.
Empreinte Cassiopee Seamless Full Cup Bra in Dark Purple worn by model, luxurious support for fuller busts.
 
Empreinte Cassiopee Seamless Full Cup Bra in Dark Purple worn by model, luxurious support for fuller busts.
Front view of Empreinte Cassiopee underwire bra in dark purple, showcasing seam-free lace design.
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front view of The Foundation’s Panache Sports Bra in Latte shown front-on, highlighting seamless cups and comfortable support.
 
front view of The Foundation’s Panache Sports Bra in Latte shown front-on, highlighting seamless cups and comfortable support.
back view of Panache Sports Bra in Latte from The Foundation, featuring racerback ring detail and wide cushioned straps.
front view of Model wears Madison Full Cup Bra in Scarlet, showcasing delicate lace and flattering fit – The Foundation
 
front view of Model wears Madison Full Cup Bra in Scarlet, showcasing delicate lace and flattering fit – The Foundation
front view of Madison Full Cup Bra Scarlet shown on model with deep cups and gingham lace detail – The Foundation
front view of Model wearing the Brooklyn Plunge T-Shirt Bra Gardenia from The Foundation – soft tulle, lace detail, and deep V neckline.
 
front view of Model wearing the Brooklyn Plunge T-Shirt Bra Gardenia from The Foundation – soft tulle, lace detail, and deep V neckline.
Back view of the Brooklyn Plunge T-Shirt Bra Gardenia from The Foundation – double-lined mesh band and adjustable straps.
Front view of Simone Perele Delice Full Cup Plunge Bra in Prestige Blue with embroidered cups and a flattering plunge neckline.
 
Front view of Simone Perele Delice Full Cup Plunge Bra in Prestige Blue with embroidered cups and a flattering plunge neckline.
Back view of the Delice Full Cup Plunge Bra in Prestige Blue showing U-shaped ballet back and fully adjustable wide straps.
Rosalia Full Cup Side Support Bra Ivory – front view on model with soft foam-lined straps – The Foundation
 
Rosalia Full Cup Side Support Bra Ivory – front view on model with soft foam-lined straps – The Foundation
Close-up of Rosalia Bra Ivory – underwire detail and embroidered fabric – The Foundation
Front view of Maddie Half Cup Bra in Soft Pink lace – The Foundation
 
Front view of Maddie Half Cup Bra in Soft Pink lace – The Foundation
Back view of Passionata Maddie Bra with U-shaped tulle back – The Foundation
Chantelle Rive Gauche 3 Part Full Coverage Bra in Dune, worn by smiling model, showcasing unlined lace cups and supportive fit.
 
Chantelle Rive Gauche 3 Part Full Coverage Bra in Dune, worn by smiling model, showcasing unlined lace cups and supportive fit.
Back view of Rive Gauche Bra in Dune, showing leotard-style straps and mesh band for smooth comfort.
Simone Perele Karma 3D Plunge Bra in natural worn with briefs, available at The Foundation—soft lace and second-skin comfort for daily wear.
 
Simone Perele Karma 3D Plunge Bra in natural worn with briefs, available at The Foundation—soft lace and second-skin comfort for daily wear.
Front view of Karma 3D Moulded Bra in natural by Simone Perele, featuring scalloped lace and breathable cups—shop now at The Foundation.
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. front view
 
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. front view
Model wearing PrimaDonna Deauville Full Cup Bra in Natural from The Foundation, featuring deep supportive cups and elegant embroidered detailing. close up
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Lake Orta Underwire Twist Front Swimsuit French Navy
Lake Orta Underwire Twist Front Swimsuit French Navy
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Ottawa Underwire Twist Front Swimsuit Ink
Ottawa Underwire Twist Front Swimsuit Ink
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Caresse Rigid Seamless T-Shirt Bra Black
Caresse Rigid Seamless T-Shirt Bra Black
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Amour Underwire Seamless Full Cup Bra Black
Amour Underwire Seamless Full Cup Bra Black
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
 
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
front view of Model wearing the Endurance Wired Sports Bra in Black highlighting the sporty cut and fit.
Woman wearing Panache Sophie Maternity Bra Black/Chai, adjusting drop-down nursing cup, soft lace and cotton-lined.
 
Woman wearing Panache Sophie Maternity Bra Black/Chai, adjusting drop-down nursing cup, soft lace and cotton-lined.
Front view of Panache Sophie Maternity Bra Black/Chai on model, non-wired nursing bra with drop-down cups.
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
 
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
Back view of Amelia Midi Brief Black, highlighting lace coverage and mid rise fit, from The Foundation’s lingerie collection.

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.