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12G

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Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
 
Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
Studio shot of Anita Jana Support Bra Schwarz Black on model, highlighting high coverage cups and wide straps, available at The Foundation.
Front view of Triumph Triaction Ultra W Sports Bra in Black, showing full coverage and supportive fit
 
Front view of Triumph Triaction Ultra W Sports Bra in Black, showing full coverage and supportive fit
Side profile of Triaction Ultra Sports Bra Black, highlighting double-layer cups and padded straps
Front view of Chantelle Waltz Half Cup Balcony Bra in Black with floral Leavers lace and demi, low-cut neckline
 
Front view of Chantelle Waltz Half Cup Balcony Bra in Black with floral Leavers lace and demi, low-cut neckline
Side profile of Waltz Half Cup Balcony Bra Black, showing split adjustable strap and elegant lace detail
Front view of the Sheer Minimiser Bra in nude pink by Triumph, available at The Foundation—supportive fit with sheer lace for everyday wear.
 
Front view of the Sheer Minimiser Bra in nude pink by Triumph, available at The Foundation—supportive fit with sheer lace for everyday wear.
Side view of Triumph’s nude pink Sheer Minimiser Bra, showing soft cup structure and geometric lace—exclusively at The Foundation.
Front view of Triumph Beautiful Silhouette Strapless Bra in Black, smooth moulded cups and invisible fit available at The Foundation.
 
Front view of Triumph Beautiful Silhouette Strapless Bra in Black, smooth moulded cups and invisible fit available at The Foundation.
Side angle of Triumph’s Black Strapless Silhouette Bra, showing soft curves and support shop at The Foundation.
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
 
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
The Game Sports Bra by PrimaDonna – supportive black sports bra with underwire and crossover strap option, available at The Foundation. Side angle
Panache Sports Bra in Black, worn by model with arms raised, maximum support with serious style.
 
Panache Sports Bra in Black, worn by model with arms raised, maximum support with serious style.
Racerback detail of Panache Sports Bra in Black shown by model, designed for stability and motion. Back view
Model wearing Lauren Underwire Low Necked Bra in Turquoise, styled with embroidered detail – available at The Foundation.
 
Model wearing Lauren Underwire Low Necked Bra in Turquoise, styled with embroidered detail – available at The Foundation.
Front view of Lauren turquoise underwire bra with matching brief, showcasing demi-cup style at The Foundation.
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Delice Control Full Cup Bra Blush
Delice Control Full Cup Bra Blush
close up view of PrimaDonna Madison Full Cup Bra in Atlantic Blue with gingham pattern and lace—The Foundation
 
close up view of PrimaDonna Madison Full Cup Bra in Atlantic Blue with gingham pattern and lace—The Foundation
Model wearing PrimaDonna Madison Full Cup Bra in Atlantic Blue with gingham pattern and lace—The Foundation
Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
 
Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
Front view of Ana Plunge Bra Vintage worn by model, highlighting feminine stretch lace and satin bow.
Model showcasing the Chantelle Revele Moi 4 Parts Wire Bra in Nubuck, featuring sheer mesh panels, vertical seams, and full coverage for everyday support. front view
 
Model showcasing the Chantelle Revele Moi 4 Parts Wire Bra in Nubuck, featuring sheer mesh panels, vertical seams, and full coverage for everyday support. front view
Model showcasing the Chantelle Revele Moi 4 Parts Wire Bra in Nubuck, featuring sheer mesh panels, vertical seams, and full coverage for everyday support. side view
Model in Passionata Brooklyn Plunge T-Shirt Bra in Black from The Foundation, with low centre plunge, foam underwire cups, and smooth lace detail. front view
 
Model in Passionata Brooklyn Plunge T-Shirt Bra in Black from The Foundation, with low centre plunge, foam underwire cups, and smooth lace detail. front view
Model in Passionata Brooklyn Plunge T-Shirt Bra in Black from The Foundation, with low centre plunge, foam underwire cups, and smooth lace detail. back view
Empreinte Lilly Rose Underwire Bra in Black with demi-cup shape and floral embroidered lace.
 
Empreinte Lilly Rose Underwire Bra in Black with demi-cup shape and floral embroidered lace.
Lilly Rose Underwire Low Necked Bra Black
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
 
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
Model in Chantelle C Magnifique Moulded Bra in Rose from The Foundation, showcasing full-coverage cups and supportive smoothing mesh back.
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
 
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
Back view of Elomi Matilda Plunge Bra in Pearl Blush showing racerback-compatible straps and smooth finish.
Woman wearing black lace lingerie against a gray background
 
Woman wearing black lace lingerie against a gray background
Woman wearing a black lace lingerie set on a plain background
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Comete Plunging Moulded Underwire Bra Sable Rose
Comete Plunging Moulded Underwire Bra Sable Rose
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Endurance Wired Sports Bra Dusty Rose
Endurance Wired Sports Bra Dusty Rose
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Nerina Moulded Spacer T-Shirt Bra Sahara
Nerina Moulded Spacer T-Shirt Bra Sahara
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Subtile 3D Plunge Contour Bra Black
Subtile 3D Plunge Contour Bra Black
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Subtile 3D Plunge Contour Bra Peau Rose
Subtile 3D Plunge Contour Bra Peau Rose
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Andora 3D Contour Bra Black
Andora 3D Contour Bra Black
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Comete Plunging Moulded Underwire Bra Black
Comete Plunging Moulded Underwire Bra Black
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12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.