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12G

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Sophora Balcony Tulip Seam Bra Royal
Sophora Balcony Tulip Seam Bra Royal
Model wearing Empreinte Lauren Low-Necked Bra in Sky Blue with floral embroidery and underwire demi-cup design.
 
Model wearing Empreinte Lauren Low-Necked Bra in Sky Blue with floral embroidery and underwire demi-cup design.
Front view of Empreinte Lauren Sky Blue bra paired with matching bottoms, highlighting the detailed embroidery and feminine silhouette.
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Reve 3D Plunge Contour Bra Sakura Pink
Front view of Reve 3D Plunge Contour Bra Sakura Pink on model, featuring seamless plunge neckline and underwire support
Model wearing Perla Soft High Apex Bra in Rosy by Samanta, elegant lace detail shown—shop supportive lace bras at The Foundation.
 
Model wearing Perla Soft High Apex Bra in Rosy by Samanta, elegant lace detail shown—shop supportive lace bras at The Foundation.
Front view of Perla High Apex Bra Rosy set worn by model, designed for fuller busts—available at The Foundation online.
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
 
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
Model wearing Venus Gym Sports Bra – soft neutral colour with wide shoulder straps and contoured cups. Side angle
Front view of Agathe Underwire Full Cup Bra in Cobalt from The Foundation, showcasing sheer embroidered cups and soft supportive structure.
 
Front view of Agathe Underwire Full Cup Bra in Cobalt from The Foundation, showcasing sheer embroidered cups and soft supportive structure.
Side profile of model wearing Agathe Underwire Full Cup Bra in Cobalt from The Foundation, highlighting fit, shaping and vintage-inspired lace detail.
Front view of the Empreinte Agathe Underwire Low Necked Bra in Cobalt, elegant French lace lingerie.
 
Front view of the Empreinte Agathe Underwire Low Necked Bra in Cobalt, elegant French lace lingerie.
Matching set of Empreinte Agathe Low Necked Bra and Shorty Brief in Cobalt, styled for everyday French elegance.
Front view of the Deauville Full Cup Bra in Scarlet from The Foundation, showing shimmery embroidery and deep supportive cups
 
Front view of the Deauville Full Cup Bra in Scarlet from The Foundation, showing shimmery embroidery and deep supportive cups
 front view of the Deauville Full Cup Bra Scarlet from The Foundation, highlighting the lace detail and flattering fit.
Front view of Empreinte Cassiopee Seamless Full Cup Bra in Papaye, elegant, supportive bra for fuller busts.
 
Front view of Empreinte Cassiopee Seamless Full Cup Bra in Papaye, elegant, supportive bra for fuller busts.
Cassiopee Papaye full cup bra and brief set by Empreinte, seamless, high-end lingerie in bold, summery colour.
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Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
 
Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
Side view of Sedaine Full Cup Bra by PrimaDonna– bold colour flowers with delicate sheer neckline.
Front view of Empreinte Verity Spacer T-Shirt Bra in Ardoise—lightweight full cup bra at The Foundation
 
Front view of Empreinte Verity Spacer T-Shirt Bra in Ardoise—lightweight full cup bra at The Foundation
Side profile of Verity Spacer Bra Ardoise on model—comfortable seamless t-shirt bra
Front view of Panache Envy Full Cup Bra in ivory lace – The Foundation
 
Front view of Panache Envy Full Cup Bra in ivory lace – The Foundation
Back view of ivory Envy Stretch Lace Bra – fully adjustable straps – The Foundation
Chantelle Festivité Plunging T-Shirt Bra in Golden Beige – front model view, photographed for The Foundation
 
Chantelle Festivité Plunging T-Shirt Bra in Golden Beige – front model view, photographed for The Foundation
Golden Beige Chantelle plunge bra – angled side profile, captured for The Foundation
Model wearing Chantelle Day to Night Half Cup Bra in green – front view, available at The Foundation
 
Model wearing Chantelle Day to Night Half Cup Bra in green – front view, available at The Foundation
Close-up side angle of Chantelle green demi lace bra from The Foundation
Model wearing Chantelle Day to Night Half Cup Bra in Veronica purple with demi shape, refined Lycra lace, and adjustable straps for a lifted look. front view
 
Model wearing Chantelle Day to Night Half Cup Bra in Veronica purple with demi shape, refined Lycra lace, and adjustable straps for a lifted look. front view
Model wearing Chantelle Day to Night Half Cup Bra in Veronica purple with demi shape, refined Lycra lace, and adjustable straps for a lifted look. back view
Model wearing Chantelle Day to Night Half Cup Bra in Golden Beige, featuring refined lace, demi cups, and soft adjustable straps for a lifted fit. close up
 
Model wearing Chantelle Day to Night Half Cup Bra in Golden Beige, featuring refined lace, demi cups, and soft adjustable straps for a lifted fit. close up
Model wearing Chantelle Day to Night Half Cup Bra in Golden Beige, featuring refined lace, demi cups, and soft adjustable straps for a lifted fit. front view
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Carmelita Avenue Underwire Twist Front Swimsuit Navy
Carmelita Avenue Underwire Twist Front Swimsuit Navy
Save up to 69%
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Magdalena Balconette Bra Black
Magdalena Balconette Bra Black
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Woman wearing a black lace lingerie set in a bathroom setting.
 
Woman wearing a black lace lingerie set in a bathroom setting.
Magdalena Underwire Side Support Bra Black
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Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
 
Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
Flat lay of Elomi Charley Underwire Plunge Bra Jet Black, close-up of floral lace embroidery and light mesh details.
Model wearing Freya Loveland UW Plunge Bra Bombshell Black, art deco boudoir lace with ribbon embroidery, sexy plunge neckline.
 
Model wearing Freya Loveland UW Plunge Bra Bombshell Black, art deco boudoir lace with ribbon embroidery, sexy plunge neckline.
Front view of Freya Loveland Plunge Bra Bombshell Black styled with matching briefs and suspender belt, art deco lace and gemstone charm.
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Saint Lucia Underwire Twist Front One Piece Black
Saint Lucia Underwire Twist Front One Piece Black
Save up to 50%
Confident woman in Prima Donna San Angel Half Padded Plunge Bra Peacock Feather, peacock blues and greens glowing against black, styled by The Foundation.
 
Confident woman in Prima Donna San Angel Half Padded Plunge Bra Peacock Feather, peacock blues and greens glowing against black, styled by The Foundation.
Prima Donna San Angel Plunge Bra in Peacock Feather, dramatic plunge and vibrant feather lace, detailed embroidery captured by The Foundation.
Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
 
Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
Close-up of Anita Extreme Control Sports Bra Black, highlighting high neckline and ergonomic straps, product image from The Foundation.

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.