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12G

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Model wearing the Empreinte Melody Full Cup Bra in black, showcasing lace seamless cups and elegant satin neckline trim.
 
Model wearing the Empreinte Melody Full Cup Bra in black, showcasing lace seamless cups and elegant satin neckline trim.
Side profile of the Melody Seamless Bra emphasizing the supportive underwire design and smooth satin-covered straps.
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Caresse Full Cup Bra Peau Rose
Caresse Full Cup Bra Peau Rose
Model wearing Simone Pérèle Caresse Full Cup Bra in Black from The Foundation, featuring 3-part supportive cups, lace finish, and cotton lining. close up
 
Model wearing Simone Pérèle Caresse Full Cup Bra in Black from The Foundation, featuring 3-part supportive cups, lace finish, and cotton lining. close up
Model wearing Simone Pérèle Caresse Full Cup Bra in Black from The Foundation, featuring 3-part supportive cups, lace finish, and cotton lining. back view
Model wearing Bamboo Grove Underwire Plunge Swimsuit Jet by Fantasie, available at The Foundation, showing bold tropical print and deep V neckline.
 
Model wearing Bamboo Grove Underwire Plunge Swimsuit Jet by Fantasie, available at The Foundation, showing bold tropical print and deep V neckline.
Front view of Bamboo Grove Underwire Plunge Swimsuit Jet by Fantasie, available at The Foundation, tropical one-piece with plunging neckline.
Save up to 69%
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Andora 3D Contour Bra Blush
Andora 3D Contour Bra Blush
Sexy Mesh Bra, Sexy bra for big cups. Teal Green sexy Bra. Plunge underwire bra, freya plunge bra for big boobs
 
Sexy Mesh Bra, Sexy bra for big cups. Teal Green sexy Bra. Plunge underwire bra, freya plunge bra for big boobs
Loveland UW Plunge Bra Bombshell Teal
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
 
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
Close up of Panache Allure Full Cup Bra Ivory, side view showing elegant floral lace and supportive fit.
Model in Chantelle Hedona Minimiser Bra Nude, front view showing seamless cups and natural rounded shape, comfort bra from The Foundation.
 
Model in Chantelle Hedona Minimiser Bra Nude, front view showing seamless cups and natural rounded shape, comfort bra from The Foundation.
Close-up of Chantelle Hedona Minimiser Bra Nude, focusing on smooth full-coverage cups and underwire detail, available at The Foundation.
The Foundation Susa Wirefree Cotton Comfort Bra in Cappuccino, shown front-on for a natural fit and seamless everyday support.
 
The Foundation Susa Wirefree Cotton Comfort Bra in Cappuccino, shown front-on for a natural fit and seamless everyday support.
Flat lay of The Foundation’s Susa Cotton Comfort Bra in Cappuccino, wirefree with pre-formed seamless cups and organic cotton fabric.
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Lauren Underwire Full Cup Night Magic
Lauren Underwire Full Cup Night Magic
Front view of Chantelle C Magnifique Non Wire Bra in Nude featuring floral jacquard cups and adjustable straps.
 
Front view of Chantelle C Magnifique Non Wire Bra in Nude featuring floral jacquard cups and adjustable straps.
Side angle of  Chantelle C Magnifique wireless nude bra in a soft matte-shine floral knit, offering full bust support.
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
 
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
Panache Allure Full Cup Bra Black, three-quarter view showing wired support, Latte coloured lining, and luxurious lace.
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
 
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
Front detail of Chantelle Lush Plunge T-Shirt Bra Black/Soft Pink, bold graphic lace, blush lining, supportive full cup.
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Silhouette Island Underwire Monochrome Tankini
Silhouette Island Underwire Monochrome Tankini
Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
 
Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
Side view of the Deauville Bra in Black showing supportive cup construction—The Foundation
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Origins Half Cup Bra Golden Beige
Origins Half Cup Bra Golden Beige
Chantelle Orígins Half Cup Bra in White, white lace bra. pretty half cup bra, lace white balcony bra
 
Chantelle Orígins Half Cup Bra in White, white lace bra. pretty half cup bra, lace white balcony bra
Origins Half Cup Bra White
Model wearing PrimaDonna Sophora Full Cup Bra Bois De Rose, front view showing soft pink lace and full coverage fit, luxury lingerie from The Foundation.
 
Model wearing PrimaDonna Sophora Full Cup Bra Bois De Rose, front view showing soft pink lace and full coverage fit, luxury lingerie from The Foundation.
Side angle of PrimaDonna Sophora Full Cup Bra Bois De Rose on model, highlighting supportive fit and elegant sheer detailing, as seen at The Foundation.
Model wearing PrimaDonna Sophora Full Cup Bra White, front view with elegant sheer lace and supportive full cup, luxury lingerie from The Foundation.
 
Model wearing PrimaDonna Sophora Full Cup Bra White, front view with elegant sheer lace and supportive full cup, luxury lingerie from The Foundation.
Side profile of PrimaDonna Sophora Full Cup Bra White on model, highlighting soft mesh detailing and flattering shape, available at The Foundation.
Front view of the Norah Covering Moulded Bra in Golden Cosmo from The Foundation—supportive and smoothing with French floral lace.
 
Front view of the Norah Covering Moulded Bra in Golden Cosmo from The Foundation—supportive and smoothing with French floral lace.
Close up of Norah Moulded Bra in Golden Cosmo by The Foundation—showcasing mesh top line and stretch lace pattern.
Front view of Chantelle Day to Night Half Cup Bra in White featuring refined Lycra lace and demi cups for natural lift, from The Foundation.
 
Front view of Chantelle Day to Night Half Cup Bra in White featuring refined Lycra lace and demi cups for natural lift, from The Foundation.
Back view of Day to Night Half Cup Bra by Chantelle in White, tulle-lined straight band with adjustable straps.
Chantelle Orígins Half Cup Bra in Blue Klein. Chantelle Day to Night. electric blue bra. half cup bra. balconette
 
Chantelle Orígins Half Cup Bra in Blue Klein. Chantelle Day to Night. electric blue bra. half cup bra. balconette
Origins Half Cup Bra Blue Klein
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Sophia Spacer T-Shirt Bra with J-Hook Soft Pink
Sophia Spacer T-Shirt Bra with J-Hook Soft Pink
Close up of Empreinte Lauren Underwire Low Necked Bra Or Ancien Ivory on model featuring floral embroidery and signature bijou detail.
 
Close up of Empreinte Lauren Underwire Low Necked Bra Or Ancien Ivory on model featuring floral embroidery and signature bijou detail.
Front view of Empreinte Lauren Underwire Low Necked Bra Or Ancien Ivory on model showing precise French fit and luxury finish.

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.