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12G

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Allure Full Cup Bra Honey
Allure Full Cup Bra Honey
Model wearing Freya Loveland UW Plunge Bra in Deep Emerald, green mesh cups with metallic floral embroidery, low centre front.
 
Model wearing Freya Loveland UW Plunge Bra in Deep Emerald, green mesh cups with metallic floral embroidery, low centre front.
Flat lay of Freya Loveland Plunge Bra Deep Emerald, detailed mesh cups, metallic floral embroidery, gold gemstone charm at centre.
Model wearing Agathe Underwire Full Cup Bra in Ivory from The Foundation, featuring sheer tulle and delicate floral embroidery.
 
Model wearing Agathe Underwire Full Cup Bra in Ivory from The Foundation, featuring sheer tulle and delicate floral embroidery.
Side view of Agathe Full Cup Bra in Ivory from The Foundation, highlighting lace details and flattering fit with matching lingerie set.
Front view of the Nizza Wirefree Minimizer Cotton Bra in Sand– soft cotton-rich wireless design for all-day comfort.
 
Front view of the Nizza Wirefree Minimizer Cotton Bra in Sand– soft cotton-rich wireless design for all-day comfort.
Nizza Cotton Wirefree Minimizer Bra in Sand – seamless, non-wired support with sustainable lace flat lay
Nyks Soft Balcony Bra in Sapphire—lace detailing and flattering shape for fuller busts.
 
Nyks Soft Balcony Bra in Sapphire—lace detailing and flattering shape for fuller busts.
Close-up of Nyks Soft Balcony Bra in Sapphire, lace and support structure
Empreinte Cassiopee Spacer Bra in Rose Sauvage front view—seamless French lace bra featured at The Foundation Australia.
 
Empreinte Cassiopee Spacer Bra in Rose Sauvage front view—seamless French lace bra featured at The Foundation Australia.
Side view of Empreinte Cassiopee Rose Sauvage spacer bra—lightweight and elegant, available now from The Foundation.
The Foundation’s Chantelle Basic Invisible Memory Bra in Black—featuring a smooth, moulded cup for everyday support.
 
The Foundation’s Chantelle Basic Invisible Memory Bra in Black—featuring a smooth, moulded cup for everyday support.
Back view of the Basic Invisible Bra from The Foundation, showing adjustable straps and seamless finish in timeless black.
Model wearing Perla Soft High Apex Bra Black by Samanta – embroidered lace design – The Foundation
 
Model wearing Perla Soft High Apex Bra Black by Samanta – embroidered lace design – The Foundation
flat layer of Perla High Apex Bra Black – balconette-style support and lace detail – The Foundation
Model wearing PrimaDonna Madison full cup bra in Powder Rose—The Foundation
 
Model wearing PrimaDonna Madison full cup bra in Powder Rose—The Foundation
Madison Full Cup Bra Powder Rose
Model wearing the Chantelle Festivité Plunging T-Shirt Bra in Noir – photographed for The Foundation
 
Model wearing the Chantelle Festivité Plunging T-Shirt Bra in Noir – photographed for The Foundation
Model wearing the Chantelle Festivité Plunging T-Shirt Bra in Noir – photographed for The Foundation. close up
Front view of Chantelle C Magnifique Non Wire Bra in Black, featuring full coverage floral jacquard knit cups.
 
Front view of Chantelle C Magnifique Non Wire Bra in Black, featuring full coverage floral jacquard knit cups.
Side profile of C Magnifique Black wireless bra showing smooth silhouette and lightly padded adjustable straps.
Woman wearing a white lace bra and panties set indoors.
 
Woman wearing a white lace bra and panties set indoors.
Woman wearing a white lace lingerie set on a plain background
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Tiernie Underwire Plunge Bra Sahara
Tiernie Underwire Plunge Bra Sahara
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
 
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
Back view of Envy Stretch Lace Bra in navy – adjustable straps – The Foundation
Chantelle Champs Elysee full cup bra Eden Green C26010
 
Chantelle Champs Elysee full cup bra Eden Green C26010
Chantelle Champs Elysee full cup bra Eden Green C26010
stunning red lace bra, Fantasie red lacy bra, Red lace bra for fuller cups, large bust size red bra
 
stunning red lace bra, Fantasie red lacy bra, Red lace bra for fuller cups, large bust size red bra
Portia Underwire Balconette Bra Red
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Deauville Full Cup Bra Iconic Blue
Deauville Full Cup Bra Iconic Blue
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
 
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
Model wearing Chantelle Parisian Allure Covering Bra in White from The Foundation, featuring semi-sheer cups, plunge neckline, and racerback straps.
 
Model wearing Chantelle Parisian Allure Covering Bra in White from The Foundation, featuring semi-sheer cups, plunge neckline, and racerback straps.
Model wearing Chantelle Parisian Allure Covering Bra in White from The Foundation, featuring semi-sheer cups, plunge neckline, and racerback straps. back view
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Devdaha Plunge Bra Very Berry
Devdaha Plunge Bra Very Berry
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Romy Underwire Low Neck Bra Imperial Red
Romy Underwire Low Neck Bra Imperial Red
Model wearing Empreinte Amour Invisible Full Cup Bra in Nacre with embroidered tulle and scalloped lace
 
Model wearing Empreinte Amour Invisible Full Cup Bra in Nacre with embroidered tulle and scalloped lace
Amour Underwire Seamless Full Cup Bra Nacre
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
 
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
Samanta Amelia Full Cup Side Support Bra Rose, front view, supportive full cup bra for larger busts, German floral lace detailing.
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
 
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
Close-up of Anita Jana Support Bra Deep Sand, highlighting wide cushioned straps and seamless cotton comfort from The Foundation.

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.