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12H

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Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
 
Close-up of PrimaDonna Deauville Full Cup Bra Black showcasing lace detail—The Foundation
Side view of the Deauville Bra in Black showing supportive cup construction—The Foundation
Front view of Chantelle C Magnifique Non Wire Bra in Nude featuring floral jacquard cups and adjustable straps.
 
Front view of Chantelle C Magnifique Non Wire Bra in Nude featuring floral jacquard cups and adjustable straps.
Side angle of  Chantelle C Magnifique wireless nude bra in a soft matte-shine floral knit, offering full bust support.
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Sophia Spacer T-Shirt Bra with J-Hook Soft Pink
Sophia Spacer T-Shirt Bra with J-Hook Soft Pink
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Allure Full Cup Bra Honey
Allure Full Cup Bra Honey
Model wearing Freya Loveland UW Plunge Bra in Deep Emerald, green mesh cups with metallic floral embroidery, low centre front.
 
Model wearing Freya Loveland UW Plunge Bra in Deep Emerald, green mesh cups with metallic floral embroidery, low centre front.
Flat lay of Freya Loveland Plunge Bra Deep Emerald, detailed mesh cups, metallic floral embroidery, gold gemstone charm at centre.
Model wearing PrimaDonna Sophora Full Cup Bra Bois De Rose, front view showing soft pink lace and full coverage fit, luxury lingerie from The Foundation.
 
Model wearing PrimaDonna Sophora Full Cup Bra Bois De Rose, front view showing soft pink lace and full coverage fit, luxury lingerie from The Foundation.
Side angle of PrimaDonna Sophora Full Cup Bra Bois De Rose on model, highlighting supportive fit and elegant sheer detailing, as seen at The Foundation.
Model wearing PrimaDonna Sophora Full Cup Bra White, front view with elegant sheer lace and supportive full cup, luxury lingerie from The Foundation.
 
Model wearing PrimaDonna Sophora Full Cup Bra White, front view with elegant sheer lace and supportive full cup, luxury lingerie from The Foundation.
Side profile of PrimaDonna Sophora Full Cup Bra White on model, highlighting soft mesh detailing and flattering shape, available at The Foundation.
Nyks Soft Balcony Bra in Sapphire—lace detailing and flattering shape for fuller busts.
 
Nyks Soft Balcony Bra in Sapphire—lace detailing and flattering shape for fuller busts.
Close-up of Nyks Soft Balcony Bra in Sapphire, lace and support structure
Front view of the Norah Covering Moulded Bra in Golden Cosmo from The Foundation—supportive and smoothing with French floral lace.
 
Front view of the Norah Covering Moulded Bra in Golden Cosmo from The Foundation—supportive and smoothing with French floral lace.
Close up of Norah Moulded Bra in Golden Cosmo by The Foundation—showcasing mesh top line and stretch lace pattern.
Model wearing Perla Soft High Apex Bra Black by Samanta – embroidered lace design – The Foundation
 
Model wearing Perla Soft High Apex Bra Black by Samanta – embroidered lace design – The Foundation
flat layer of Perla High Apex Bra Black – balconette-style support and lace detail – The Foundation
Model wearing PrimaDonna Madison full cup bra in Powder Rose—The Foundation
 
Model wearing PrimaDonna Madison full cup bra in Powder Rose—The Foundation
Madison Full Cup Bra Powder Rose
Front view of Chantelle C Magnifique Non Wire Bra in Black, featuring full coverage floral jacquard knit cups.
 
Front view of Chantelle C Magnifique Non Wire Bra in Black, featuring full coverage floral jacquard knit cups.
Side profile of C Magnifique Black wireless bra showing smooth silhouette and lightly padded adjustable straps.
Woman wearing a white lace bra and panties set indoors.
 
Woman wearing a white lace bra and panties set indoors.
Woman wearing a white lace lingerie set on a plain background
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Tiernie Underwire Plunge Bra Sahara
Tiernie Underwire Plunge Bra Sahara
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
 
Front view of Panache Envy Full Cup Bra in navy lace – The Foundation
Back view of Envy Stretch Lace Bra in navy – adjustable straps – The Foundation
Front view of Panache Envy Full Cup Bra in ivory lace – The Foundation
 
Front view of Panache Envy Full Cup Bra in ivory lace – The Foundation
Back view of ivory Envy Stretch Lace Bra – fully adjustable straps – The Foundation
Chantelle Champs Elysee full cup bra Eden Green C26010
 
Chantelle Champs Elysee full cup bra Eden Green C26010
Chantelle Champs Elysee full cup bra Eden Green C26010
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Deauville Full Cup Bra Iconic Blue
Deauville Full Cup Bra Iconic Blue
Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
 
Plus-size model wearing the Elomi Charley Underwire Plunge Bra Jet Black, showing full cup fit and delicate stretch lace design.
Flat lay of Elomi Charley Underwire Plunge Bra Jet Black, close-up of floral lace embroidery and light mesh details.
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
 
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
PrimaDonna Springdale Full Cup Bra in Jasper Green with light embroidery overlay, supportive cups, and underwire lift.
Model wearing Freya Loveland UW Plunge Bra Bombshell Black, art deco boudoir lace with ribbon embroidery, sexy plunge neckline.
 
Model wearing Freya Loveland UW Plunge Bra Bombshell Black, art deco boudoir lace with ribbon embroidery, sexy plunge neckline.
Front view of Freya Loveland Plunge Bra Bombshell Black styled with matching briefs and suspender belt, art deco lace and gemstone charm.
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
 
Samanta Amelia Full Cup Side Support Bra Rose, plus-size model seated, full bust bra with delicate German lace, luxury lingerie at The Foundation.
Samanta Amelia Full Cup Side Support Bra Rose, front view, supportive full cup bra for larger busts, German floral lace detailing.
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Saint Lucia Underwire Twist Front One Piece Black
Saint Lucia Underwire Twist Front One Piece Black
Save up to 50%
Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
 
Confident model in Anita Extreme Control Sports Bra Black, showing wirefree sculpted fit and maximum support, photographed by The Foundation.
Close-up of Anita Extreme Control Sports Bra Black, highlighting high neckline and ergonomic straps, product image from The Foundation.

12H Bra Size – Support, Fit & Confidence

Understanding the 12H Bra Size

The 12H bra size is designed for those with a smaller band size and a fuller cup size. In Australian sizing, the '12' reflects your band size (measured under your bust), while 'H' denotes a large cup size suitable for fuller busts. This size offers a tailored fit that ensures proper support and everyday comfort for women with a larger bust and a petite frame.

International Size Equivalents

Region Equivalent Size
Australia (AU) 12H
United Kingdom (UK) 34H
United States (US) 34K
Europe (EU) 75K
France (FR) 90K

How to Measure Your Bra Size

Using a soft measuring tape, follow these steps:

  • Band Size: Wrap the tape around your ribcage, directly under the bust. Round to the nearest even number – this is your band size.
  • Bust Size: Measure around the fullest part of your bust. Keep the tape flat and straight.
  • Cup Size: Subtract your band measurement from your bust size. The difference determines the cup size (e.g. 8 inch difference = H cup).

Need a hand? Check out our Size Chart or Bra Sizing Guide.

Sister Sizes and Alternatives

Can’t find your 12H size? Consider these sister sizes that may offer a similar fit:

  • 10HH – one band size down, one cup size up
  • 14GG – one band size up, one cup size down

Fit may vary between brands, so it’s a great idea to try multiple options if possible.

Recommended Styles for 12H

Comfort and support are key for larger cup sizes. We recommend these styles from our key ranges:

  • Lightly Padded Bras: Offer natural shape and structure without added bulk.

  • Wireless Bras: Explore options like the Norah Wirefree Bra and SoftStretch Wirefree Bra for gentle support and comfort.

  • Seamless Bras: Perfect for a smooth silhouette under fitted or clingy outfits.

  • Sports Bras: Supportive options from brands like Anita and Triumph, ideal for active days.

Explore Our Curve Range & Swimwear

Our curve range is curated to support and flatter women in sizes like 12H. From lingerie to swimwear for size 12H, we offer solutions for both everyday and special occasions.

Brands That Stock 12H

These brands deliver style, support, and variety across our full range of options.

Why Shop at The Foundation

The Foundation is more than just a lingerie store. We offer flexible payment over time options, FREE Australia-wide shipping on orders over $150, and expert guidance both in-store and online. Plus, explore our limited-time seasonal collections, curated just for you.

Shop Now and find your perfect 12H fit today.

FAQs

What is a 12H bra size?

An Australian size where '12' is the band size and 'H' represents a fuller cup, suited for smaller frames with larger busts.

How do I measure correctly at home?

Measure under your bust for band size and around the fullest part for bust size. Refer to our size chart for guidance.

Do you have sports bras in 12H?

Yes, we carry select sports bras in 12H that offer the support you need for active days.

What styles work best for 12H?

Wireless and seamless bras, like our Soft Touch and True Shape Sensation collections, are ideal for everyday comfort.

Can I get fitted in-store?

Absolutely. Visit any of our store locations for expert fittings and personalised support.