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12H

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Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
 
Model smiling in Anita Jana Support Bra Schwarz Black, showing wirefree cotton fit and soft stretch comfort, featured at The Foundation.
Studio shot of Anita Jana Support Bra Schwarz Black on model, highlighting high coverage cups and wide straps, available at The Foundation.
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
 
Model in Anita Jana Support Bra Deep Sand, front view showing soft cotton piqué, natural beige tone, and supportive coverage, available at The Foundation.
Close-up of Anita Jana Support Bra Deep Sand, highlighting wide cushioned straps and seamless cotton comfort from The Foundation.
Model wearing Perla Soft High Apex Bra in Rosy by Samanta, elegant lace detail shown—shop supportive lace bras at The Foundation.
 
Model wearing Perla Soft High Apex Bra in Rosy by Samanta, elegant lace detail shown—shop supportive lace bras at The Foundation.
Front view of Perla High Apex Bra Rosy set worn by model, designed for fuller busts—available at The Foundation online.
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
 
PrimaDonna The Game Sports Bra Black – front view showing full coverage and sleek, supportive fit for high-impact workouts.
The Game Sports Bra by PrimaDonna – supportive black sports bra with underwire and crossover strap option, available at The Foundation. Side angle
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
 
Prima Donna The Gym Sports Bra in Venus – front view showcasing scoop neckline and supportive fit.
Model wearing Venus Gym Sports Bra – soft neutral colour with wide shoulder straps and contoured cups. Side angle
Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
 
Front view of the PrimaDonna Sedaine Full Cup Bra in Water Blue, floral embroidered bra with navy base.
Side view of Sedaine Full Cup Bra by PrimaDonna– bold colour flowers with delicate sheer neckline.
Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
 
Model lounging in Ana Plunge Bra Vintage, showing elegant lace and bead detail.
Front view of Ana Plunge Bra Vintage worn by model, highlighting feminine stretch lace and satin bow.
Chantelle Rive Gauche 3 Part Full Coverage Bra in Noir, worn by model, showing full cup unlined lace and natural lift support.
 
Chantelle Rive Gauche 3 Part Full Coverage Bra in Noir, worn by model, showing full cup unlined lace and natural lift support.
Back view of Rive Gauche bra in black, featuring leotard-style straps, adjustable band and double-layer mesh back.
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
 
Front view of Elomi Matilda Underwire Plunge Bra in Pearl Blush featuring signature embroidery and low plunge neckline.
Back view of Elomi Matilda Plunge Bra in Pearl Blush showing racerback-compatible straps and smooth finish.
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Comete Plunging Moulded Underwire Bra Sable Rose
Comete Plunging Moulded Underwire Bra Sable Rose
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Endurance Wired Sports Bra Dusty Rose
Endurance Wired Sports Bra Dusty Rose
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Nerina Moulded Spacer T-Shirt Bra Sahara
Nerina Moulded Spacer T-Shirt Bra Sahara
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Comete Plunging Moulded Underwire Bra Black
Comete Plunging Moulded Underwire Bra Black
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Cassiopee Underwire Seamless Full Cup Bra Electric Pink
Cassiopee Underwire Seamless Full Cup Bra Electric Pink
Woman wearing a brown sports bra and black leggings on a gray background
 
Woman wearing a brown sports bra and black leggings on a gray background
Woman wearing a brown sports bra and black leggings on a gray background
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Caresse Rigid Seamless T-Shirt Bra Peau Rose
Caresse Rigid Seamless T-Shirt Bra Peau Rose
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Caresse Rigid Seamless T-Shirt Bra Black
Caresse Rigid Seamless T-Shirt Bra Black
Plus-size model wearing Freya Loveland UW Plunge Bra in Bombshell Chilli Red, showing supportive fit and art deco embroidery.
 
Plus-size model wearing Freya Loveland UW Plunge Bra in Bombshell Chilli Red, showing supportive fit and art deco embroidery.
sexy red bra. Freya Loveland Plunge bra in Chilli Red. Red Lace Bra. Larger cup red bra.
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Estel Full Cup Bra Honey
Estel Full Cup Bra Honey
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
 
Panache Endurance Sports Bra in Black front view, showing smooth cups and V-neckline.
front view of Model wearing the Endurance Wired Sports Bra in Black highlighting the sporty cut and fit.
Woman wearing Panache Sophie Maternity Bra Black/Chai, adjusting drop-down nursing cup, soft lace and cotton-lined.
 
Woman wearing Panache Sophie Maternity Bra Black/Chai, adjusting drop-down nursing cup, soft lace and cotton-lined.
Front view of Panache Sophie Maternity Bra Black/Chai on model, non-wired nursing bra with drop-down cups.
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
 
Samanta Amelia Full Cup Side Support Bra Black, plus-size model front view, supportive full cup bra with German lace, luxury lingerie for fuller busts.
Back view of Amelia Midi Brief Black, highlighting lace coverage and mid rise fit, from The Foundation’s lingerie collection.
Model smiling in Anita Extreme Control Sports Bra Desert Nude, wirefree fit with ergonomic straps and piqué fabric, as styled by The Foundation.
 
Model smiling in Anita Extreme Control Sports Bra Desert Nude, wirefree fit with ergonomic straps and piqué fabric, as styled by The Foundation.
Close-up of Anita Extreme Control Sports Bra Desert Nude, showing seamless cups and supportive microfibre band from The Foundation.
Samanta Amelia Soft Balcony Bra in Powder Rose, featuring delicate German lace and subtle gold trim, available at The Foundation.
 
Samanta Amelia Soft Balcony Bra in Powder Rose, featuring delicate German lace and subtle gold trim, available at The Foundation.
Side profile of Amelia Soft Balcony Bra Powder Rose, showing supportive tulle cups and elegant lace detail at The Foundation.

12H Bra Size – Support, Fit & Confidence

Understanding the 12H Bra Size

The 12H bra size is designed for those with a smaller band size and a fuller cup size. In Australian sizing, the '12' reflects your band size (measured under your bust), while 'H' denotes a large cup size suitable for fuller busts. This size offers a tailored fit that ensures proper support and everyday comfort for women with a larger bust and a petite frame.

International Size Equivalents

Region Equivalent Size
Australia (AU) 12H
United Kingdom (UK) 34H
United States (US) 34K
Europe (EU) 75K
France (FR) 90K

How to Measure Your Bra Size

Using a soft measuring tape, follow these steps:

  • Band Size: Wrap the tape around your ribcage, directly under the bust. Round to the nearest even number – this is your band size.
  • Bust Size: Measure around the fullest part of your bust. Keep the tape flat and straight.
  • Cup Size: Subtract your band measurement from your bust size. The difference determines the cup size (e.g. 8 inch difference = H cup).

Need a hand? Check out our Size Chart or Bra Sizing Guide.

Sister Sizes and Alternatives

Can’t find your 12H size? Consider these sister sizes that may offer a similar fit:

  • 10HH – one band size down, one cup size up
  • 14GG – one band size up, one cup size down

Fit may vary between brands, so it’s a great idea to try multiple options if possible.

Recommended Styles for 12H

Comfort and support are key for larger cup sizes. We recommend these styles from our key ranges:

  • Lightly Padded Bras: Offer natural shape and structure without added bulk.

  • Wireless Bras: Explore options like the Norah Wirefree Bra and SoftStretch Wirefree Bra for gentle support and comfort.

  • Seamless Bras: Perfect for a smooth silhouette under fitted or clingy outfits.

  • Sports Bras: Supportive options from brands like Anita and Triumph, ideal for active days.

Explore Our Curve Range & Swimwear

Our curve range is curated to support and flatter women in sizes like 12H. From lingerie to swimwear for size 12H, we offer solutions for both everyday and special occasions.

Brands That Stock 12H

These brands deliver style, support, and variety across our full range of options.

Why Shop at The Foundation

The Foundation is more than just a lingerie store. We offer flexible payment over time options, FREE Australia-wide shipping on orders over $150, and expert guidance both in-store and online. Plus, explore our limited-time seasonal collections, curated just for you.

Shop Now and find your perfect 12H fit today.

FAQs

What is a 12H bra size?

An Australian size where '12' is the band size and 'H' represents a fuller cup, suited for smaller frames with larger busts.

How do I measure correctly at home?

Measure under your bust for band size and around the fullest part for bust size. Refer to our size chart for guidance.

Do you have sports bras in 12H?

Yes, we carry select sports bras in 12H that offer the support you need for active days.

What styles work best for 12H?

Wireless and seamless bras, like our Soft Touch and True Shape Sensation collections, are ideal for everyday comfort.

Can I get fitted in-store?

Absolutely. Visit any of our store locations for expert fittings and personalised support.