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12H

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Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band.
 
Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band.
Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band. back view
Smiling model in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
 
Smiling model in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
Two models in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Black on model featuring graphic lace and comfortable plunge fit.
 
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Black on model featuring graphic lace and comfortable plunge fit.
Chantelle Norah Chic Plunge T-Shirt Bra Black laid flat showing chic print lace and eco-friendly design.
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink on model featuring chic lace and flattering plunge neckline.
 
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink on model featuring chic lace and flattering plunge neckline.
Flat lay of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink laid flat showing modern lace and eco-friendly design.
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
 
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit. close up
Virginia Spacer Bra in Black shown on model, featuring seamless cups and supportive spacer fabric.
 
Virginia Spacer Bra in Black shown on model, featuring seamless cups and supportive spacer fabric.
Virginia Spacer Bra in Black and Beige worn by two models showcasing fit and style versatility.
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band.
 
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band.
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band. close up
Close-up of the lace and mesh detail on the Perla Soft High Apex Bra by Samanta, cappuccino colourway, found at The Foundation.
 
Close-up of the lace and mesh detail on the Perla Soft High Apex Bra by Samanta, cappuccino colourway, found at The Foundation.
Model wearing the Samanta Perla Soft High Apex Bra in cappuccino, offering full cup support with balconette style, available at The Foundation.
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Norah Wirefree Support Bra Black
Norah Wirefree Support Bra Black
Model wearing PrimaDonna Madison Full Cup Bra in Black—The Foundation
 
Model wearing PrimaDonna Madison Full Cup Bra in Black—The Foundation
Front view of black Madison lace bra with deep cups—The Foundation
Side view of The Foundation’s Norah Wirefree Support Bra in Golden Beige with delicate floral lace and soft moulded finish.
 
Side view of The Foundation’s Norah Wirefree Support Bra in Golden Beige with delicate floral lace and soft moulded finish.
Model wearing the Norah Wirefree Bra in Golden Beige by The Foundation—wire-free comfort with floral stretch lace.
Front view of the Empreinte Melody Underwire Seamless Full Cup Bra in gold, available at The Foundation – elegant full coverage lingerie.
 
Front view of the Empreinte Melody Underwire Seamless Full Cup Bra in gold, available at The Foundation – elegant full coverage lingerie.
Back view of the gold Empreinte Melody Seamless Bra, showing satin straps and smooth finish, featured at The Foundation.
Empreinte Cassiopee Underwire Seamless Full Cup Bra in Lipstick, front view, plus-size model, moulded lace bra for fuller busts, luxury French lingerie.
 
Empreinte Cassiopee Underwire Seamless Full Cup Bra in Lipstick, front view, plus-size model, moulded lace bra for fuller busts, luxury French lingerie.
Empreinte cassiopee full cup seamless bra lipstick pink back view
Model wearing Chantelle Norah Wirefree Support Bra Pearl, front view highlighting floral lace and seamless fit, available at The Foundation.
 
Model wearing Chantelle Norah Wirefree Support Bra Pearl, front view highlighting floral lace and seamless fit, available at The Foundation.
Back view of Chantelle Norah Wirefree Support Bra Pearl on model, showing smooth band and adjustable straps, from The Foundation.
Front view of Empreinte Verity Spacer T-Shirt Bra in Blush – soft, seamless finish – The Foundation
 
Front view of Empreinte Verity Spacer T-Shirt Bra in Blush – soft, seamless finish – The Foundation
Model showing side-back of Verity T-Shirt Bra – elegant blush tone and wide band – The Foundation
Side view of Madison full cup bra in beige gingham lace—The Foundation
 
Side view of Madison full cup bra in beige gingham lace—The Foundation
Model wearing PrimaDonna Madison Full Cup Bra in Café Latte—The Foundation
Model wearing the Empreinte Melody Full Cup Bra in black, showcasing lace seamless cups and elegant satin neckline trim.
 
Model wearing the Empreinte Melody Full Cup Bra in black, showcasing lace seamless cups and elegant satin neckline trim.
Side profile of the Melody Seamless Bra emphasizing the supportive underwire design and smooth satin-covered straps.
front view of Virginia Spacer Bra in Santa Fe Rose styled on model showing seamless full coverage – The Foundation
 
front view of Virginia Spacer Bra in Santa Fe Rose styled on model showing seamless full coverage – The Foundation
Virginia Spacer Bra Santa Fe Rose styled on two models, showcasing supportive and flattering fit – The Foundation
Model wearing Samanta Perla Soft High Apex Bra in Ivory – front view showcasing embroidered lace – The Foundation
 
Model wearing Samanta Perla Soft High Apex Bra in Ivory – front view showcasing embroidered lace – The Foundation
Samanta Perla bra on model – arms raised, emphasizing light balconette shape and apex fit – The Foundation
Sexy Mesh Bra, Sexy bra for big cups. Teal Green sexy Bra. Plunge underwire bra, freya plunge bra for big boobs
 
Sexy Mesh Bra, Sexy bra for big cups. Teal Green sexy Bra. Plunge underwire bra, freya plunge bra for big boobs
Loveland UW Plunge Bra Bombshell Teal
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
 
Front view of Panache Allure Full Cup Bra Ivory, luxury lace bra for fuller busts, modelled.
Close up of Panache Allure Full Cup Bra Ivory, side view showing elegant floral lace and supportive fit.
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
 
Close up of Allure Full Cup Bra Black by Panache, floral stretch lace, gold ring detail, designed for fuller busts.
Panache Allure Full Cup Bra Black, three-quarter view showing wired support, Latte coloured lining, and luxurious lace.
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
 
Chantelle Pulp Lush Plunge T-Shirt Bra in Black/Soft Pink, graphic floral lace, blush lining, supportive spacer foam cups.
Front detail of Chantelle Lush Plunge T-Shirt Bra Black/Soft Pink, bold graphic lace, blush lining, supportive full cup.
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Silhouette Island Underwire Monochrome Tankini
Silhouette Island Underwire Monochrome Tankini

12H Bra Size – Support, Fit & Confidence

Understanding the 12H Bra Size

The 12H bra size is designed for those with a smaller band size and a fuller cup size. In Australian sizing, the '12' reflects your band size (measured under your bust), while 'H' denotes a large cup size suitable for fuller busts. This size offers a tailored fit that ensures proper support and everyday comfort for women with a larger bust and a petite frame.

International Size Equivalents

Region Equivalent Size
Australia (AU) 12H
United Kingdom (UK) 34H
United States (US) 34K
Europe (EU) 75K
France (FR) 90K

How to Measure Your Bra Size

Using a soft measuring tape, follow these steps:

  • Band Size: Wrap the tape around your ribcage, directly under the bust. Round to the nearest even number – this is your band size.
  • Bust Size: Measure around the fullest part of your bust. Keep the tape flat and straight.
  • Cup Size: Subtract your band measurement from your bust size. The difference determines the cup size (e.g. 8 inch difference = H cup).

Need a hand? Check out our Size Chart or Bra Sizing Guide.

Sister Sizes and Alternatives

Can’t find your 12H size? Consider these sister sizes that may offer a similar fit:

  • 10HH – one band size down, one cup size up
  • 14GG – one band size up, one cup size down

Fit may vary between brands, so it’s a great idea to try multiple options if possible.

Recommended Styles for 12H

Comfort and support are key for larger cup sizes. We recommend these styles from our key ranges:

  • Lightly Padded Bras: Offer natural shape and structure without added bulk.

  • Wireless Bras: Explore options like the Norah Wirefree Bra and SoftStretch Wirefree Bra for gentle support and comfort.

  • Seamless Bras: Perfect for a smooth silhouette under fitted or clingy outfits.

  • Sports Bras: Supportive options from brands like Anita and Triumph, ideal for active days.

Explore Our Curve Range & Swimwear

Our curve range is curated to support and flatter women in sizes like 12H. From lingerie to swimwear for size 12H, we offer solutions for both everyday and special occasions.

Brands That Stock 12H

These brands deliver style, support, and variety across our full range of options.

Why Shop at The Foundation

The Foundation is more than just a lingerie store. We offer flexible payment over time options, FREE Australia-wide shipping on orders over $150, and expert guidance both in-store and online. Plus, explore our limited-time seasonal collections, curated just for you.

Shop Now and find your perfect 12H fit today.

FAQs

What is a 12H bra size?

An Australian size where '12' is the band size and 'H' represents a fuller cup, suited for smaller frames with larger busts.

How do I measure correctly at home?

Measure under your bust for band size and around the fullest part for bust size. Refer to our size chart for guidance.

Do you have sports bras in 12H?

Yes, we carry select sports bras in 12H that offer the support you need for active days.

What styles work best for 12H?

Wireless and seamless bras, like our Soft Touch and True Shape Sensation collections, are ideal for everyday comfort.

Can I get fitted in-store?

Absolutely. Visit any of our store locations for expert fittings and personalised support.