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12G

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Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band.
 
Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band.
Model in Chantelle C Magnifique Moulded Bra in Nude from The Foundation, featuring seamless full cups, minimising support, and soft mesh band. back view
Smiling model in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
 
Smiling model in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
Two models in Virginia Spacer Bra in Skin tone from The Foundation, featuring smooth cups, breathable spacer fabric, and a supportive fit.
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Black on model featuring graphic lace and comfortable plunge fit.
 
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Black on model featuring graphic lace and comfortable plunge fit.
Chantelle Norah Chic Plunge T-Shirt Bra Black laid flat showing chic print lace and eco-friendly design.
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink on model featuring chic lace and flattering plunge neckline.
 
Front view of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink on model featuring chic lace and flattering plunge neckline.
Flat lay of Chantelle Norah Chic Plunge T-Shirt Bra Dusky Pink laid flat showing modern lace and eco-friendly design.
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
 
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit.
Model wearing PrimaDonna Deauville Full Cup Bra in Café Latte from The Foundation, with embroidered cups, side support, and a flattering fit. close up
Virginia Spacer Bra in Black shown on model, featuring seamless cups and supportive spacer fabric.
 
Virginia Spacer Bra in Black shown on model, featuring seamless cups and supportive spacer fabric.
Virginia Spacer Bra in Black and Beige worn by two models showcasing fit and style versatility.
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band.
 
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band.
Model wearing Chantelle’s C Magnifique Moulded Bra in Black from The Foundation, featuring full-coverage cups and a smoothing mesh back band. close up
The Foundation’s Basic Invisible Memory Bra in Skin shown front-on, featuring smooth memory foam cups and a seamless fit.
 
The Foundation’s Basic Invisible Memory Bra in Skin shown front-on, featuring smooth memory foam cups and a seamless fit.
Back view of The Foundation’s Chantelle Memory Bra in Skin, showing supportive straps and a flat back band for all-day comfort.
Close-up of the lace and mesh detail on the Perla Soft High Apex Bra by Samanta, cappuccino colourway, found at The Foundation.
 
Close-up of the lace and mesh detail on the Perla Soft High Apex Bra by Samanta, cappuccino colourway, found at The Foundation.
Model wearing the Samanta Perla Soft High Apex Bra in cappuccino, offering full cup support with balconette style, available at The Foundation.
Empreinte Cassiopee Seamless Full Cup Bra in Silk, shown on model sitting down, showcasing intricate lace and full coverage.
 
Empreinte Cassiopee Seamless Full Cup Bra in Silk, shown on model sitting down, showcasing intricate lace and full coverage.
Cassiopee Underwire Seamless Full Cup Bra Silk
Model wearing Empreinte Cassiopee bra in Rose Sauvage, showcasing seamless full coverage and luxe embroidery.
 
Model wearing Empreinte Cassiopee bra in Rose Sauvage, showcasing seamless full coverage and luxe embroidery.
Empreinte Cassiopee Seamless Full Cup Bra in Rose Sauvage, featuring delicate heat-treated lace and supportive full cups.
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Norah Wirefree Support Bra Black
Norah Wirefree Support Bra Black
Model wearing PrimaDonna Madison Full Cup Bra in Black—The Foundation
 
Model wearing PrimaDonna Madison Full Cup Bra in Black—The Foundation
Front view of black Madison lace bra with deep cups—The Foundation
Side view of The Foundation’s Norah Wirefree Support Bra in Golden Beige with delicate floral lace and soft moulded finish.
 
Side view of The Foundation’s Norah Wirefree Support Bra in Golden Beige with delicate floral lace and soft moulded finish.
Model wearing the Norah Wirefree Bra in Golden Beige by The Foundation—wire-free comfort with floral stretch lace.
Front view of the Empreinte Melody Underwire Seamless Full Cup Bra in gold, available at The Foundation – elegant full coverage lingerie.
 
Front view of the Empreinte Melody Underwire Seamless Full Cup Bra in gold, available at The Foundation – elegant full coverage lingerie.
Back view of the gold Empreinte Melody Seamless Bra, showing satin straps and smooth finish, featured at The Foundation.
Model wearing Chantelle Fleurs Satin Half Cup Bra in ivory, delicate lace and satin overlay, low neck bridal bra.
 
Model wearing Chantelle Fleurs Satin Half Cup Bra in ivory, delicate lace and satin overlay, low neck bridal bra.
Chantelle Fleurs Satin Half Cup Bra Satin Milk with matching tanga brief, bridal lingerie set, ivory lace and satin.
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Empreinte Cassiopee Underwire Seamless Full Cup Bra in Lipstick, front view, plus-size model, moulded lace bra for fuller busts, luxury French lingerie.
 
Empreinte Cassiopee Underwire Seamless Full Cup Bra in Lipstick, front view, plus-size model, moulded lace bra for fuller busts, luxury French lingerie.
Empreinte cassiopee full cup seamless bra lipstick pink back view
Model wearing Chantelle Norah Wirefree Support Bra Pearl, front view highlighting floral lace and seamless fit, available at The Foundation.
 
Model wearing Chantelle Norah Wirefree Support Bra Pearl, front view highlighting floral lace and seamless fit, available at The Foundation.
Back view of Chantelle Norah Wirefree Support Bra Pearl on model, showing smooth band and adjustable straps, from The Foundation.
Side view of Madison full cup bra in beige gingham lace—The Foundation
 
Side view of Madison full cup bra in beige gingham lace—The Foundation
Model wearing PrimaDonna Madison Full Cup Bra in Café Latte—The Foundation
Front view of Cassiopee Seamless Full Cup Bra in Black, featuring heat-treated lace and a rounded silhouette.
 
Front view of Cassiopee Seamless Full Cup Bra in Black, featuring heat-treated lace and a rounded silhouette.
Back view of Cassiopee Black Bra with fully adjustable straps and smooth band for all-day comfort and lift.
Front view of Empreinte Verity Spacer T-Shirt Bra in Blush – soft, seamless finish – The Foundation
 
Front view of Empreinte Verity Spacer T-Shirt Bra in Blush – soft, seamless finish – The Foundation
Model showing side-back of Verity T-Shirt Bra – elegant blush tone and wide band – The Foundation
Model wears the Dahlia Full Cup Control Bra Byzantine, showing dusky pink embroidery and flattering support from The Foundation.
 
Model wears the Dahlia Full Cup Control Bra Byzantine, showing dusky pink embroidery and flattering support from The Foundation.
Close-up of Dahlia Full Cup Control Bra Byzantine, highlighting intricate embroidered lace detail, available at The Foundation.
front view of Virginia Spacer Bra in Santa Fe Rose styled on model showing seamless full coverage – The Foundation
 
front view of Virginia Spacer Bra in Santa Fe Rose styled on model showing seamless full coverage – The Foundation
Virginia Spacer Bra Santa Fe Rose styled on two models, showcasing supportive and flattering fit – The Foundation
Model wearing Samanta Perla Soft High Apex Bra in Ivory – front view showcasing embroidered lace – The Foundation
 
Model wearing Samanta Perla Soft High Apex Bra in Ivory – front view showcasing embroidered lace – The Foundation
Samanta Perla bra on model – arms raised, emphasizing light balconette shape and apex fit – The Foundation

12G Bra Size – Expert Fit for Fuller Busts

Understanding Your 12G Bra Size

Finding a bra that fits well is transformative—especially for curvy women. A 12G bra size means your band size is 12 (AU sizing), and your cup size is G, offering supportive coverage for fuller busts. The band size refers to the measurement around your ribcage under your bust, and the cup size indicates breast volume.

At The Foundation, we prioritise expert fittings and high-quality options for every body size. Our fitting guide, helpful customer service, and curated range ensure you always find your best fit.

International Bra Size Conversion for 12G

Bra sizes vary globally, so here's a handy size conversion chart:

Region Size Equivalent
Australia (AU) 12G
United Kingdom (UK) 34F
United States (US) 34I
Europe (EU) 75G
France (FR) 90G

How to Measure Your Bra Size

Use a soft tape measure and follow these steps for your bust measurements:

  1. Band Size (Underbust): Measure snugly around your ribcage just below the bust. If your underbust is between 77–82cm, your band size is likely 12.
  2. Bust Size (Overbust): Measure the fullest part of your bust while keeping the tape comfortably firm.
  3. Cup Size: Subtract the band measurement from the bust measurement. Every 2.5cm difference is approximately one cup size.

Explore our bra sizing guide calculator for an exact size recommendation.

Sister Sizes & Fit Flexibility

If 12G isn’t available in a particular bra, try a sister size:

  • 10H: Smaller band, larger cup
  • 14F: Larger band, smaller cup

These alternatives ensure the same cup volume with different band sizes—perfect if your body size fluctuates or brand sizing varies.

Best Bra Styles for 12G & Curvy Women

Support meets style in these fuller bust lingerie favourites:

  • Lightly Padded Bras: Subtle shaping for smooth lines.
  • Wireless Bras: Ultimate comfort—great for sleepwear and casual days.
  • Seamless Bras: Invisible under clothes, ideal for fitted outfits.
  • Full-Cup & Balconette Bras: Full support and lift for daily wear.
  • Sports Bras: Designed to minimise bounce—look for Size No-Bounce or Size Wonderwire Posture options.
  • Nursing Bras: Gentle, accessible support for breastfeeding mums.

Premium Brands That Stock 12G

Our curated 12G range includes premium labels known for expert construction and fashion-forward design:

Use our size chart to find your product size with confidence.

Personalised Support & Services

Need help? Our friendly customer service team offers personalised customer service via online chat, email, or in-store fittings. Take advantage of our expert bra-fitting service to ensure your bra is as comfortable as it is supportive.

We’re proud to support Australian women with a wide selection of lingerie, sleepwear, and swimwear for size inclusivity and comfort.

Feel Confident in Your Fit

Your bra is the foundation of your outfit. From daily essentials to specialised support, our 12G collection is here to empower your every day.

Shop Now to find your perfect fit.

FAQs

What does 12G mean in bra sizes?

12G is an Australian bra size with a 12 band and G cup—perfect for fuller busts needing strong support.

Is 12G the same internationally?

Not exactly. It corresponds to 34F (UK), 34I (US), 75G (EU), and 90G (FR).

How do I know if 12G is my exact size?

Use a tape measure or our sizing calculator to compare your band and bust measurements.

Do you have sports or nursing bras in 12G?

Yes! We offer supportive sports bras and comfortable nursing bras in 12G.

What if I fluctuate between sizes?

Try sister sizes like 10H or 14F for more flexibility across brands.